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Search Results for : anxious
Relationship

Love Bombing: The Dark Side of Excessive Affection in Relationships

On one first date, someone gifted you a diamond necklace or told you I can’t believe it, I think I have finally found my soulmate. Is it the moment that you have been dreaming about or waiting for or is

Self Help

Do It Now: “Sometimes Later Becomes Never “

The practice of delaying or postponing things until the very last minute or after their due date is known as procrastination. Procrastination, according to some academics, is a “form of self-regulation failure characterized by the willful delay of tasks despite

Parenting

Enmeshment Trauma: Being Too Good Can Also Be a Bad Thing

A functioning family will have strong familial relationships. A good family dynamic often has shared ideals and perspectives. However, having too much of a good thing might have unfavorable effects. The blurring of boundaries and duties within a family dynamic

Health

Premenstrual Dysphoric Disorder: Understanding its Causes, Effects, and Treatment

Premenstrual syndrome (PMS) is a considerably milder version of premenstrual dysphoric disorder (PMDD). Women who are of childbearing age may be impacted. It’s a serious, long-lasting medical problem that need attention and care. In some cases, medications and lifestyle modifications

Social

8 Effective Ways to Initiate a Conversation with Strangers

As children, we used to hear from our parents to “be away from strangers”. As we grew up, as adults, it changed from avoiding strangers to talking to strangers daily. This overwhelming feeling to approach someone without making it awkward

Self Help

Emotional Intelligence, the Effects and the Difference between IQ and EQ

We all know about IQ, which is the intelligence quotient, but intelligence is not only about academics, or perfect scores in tests, etc. There is also a type of intelligence which is known as emotional intelligence. What exactly is this

News

Himachal Pradesh Is Going Through A Disaster Due To Heavy Rainfall

In Himachal Pradesh, heavy rainfall has caused destruction on a never-before-seen scale. A number of important bridges were destroyed by the flash flood’s fury, and multi-story structures, particularly those near rivers, collapsed in an instant, seriously damaging the hill state

Awareness Social

Makeup Addiction: Recognizing the Signs and Addressing Unhealthy Behaviors

Don’t most of us like doing makeup? Makeup has an unmistakable attraction. We may accentuate our features, increase our confidence, and unleash our creativity with the stroke of a brush and a splash of colour. However, for some people, using

Social

Maintenance of Quality Life on a Minimal Salary

When people or communities lack the means of support and necessities for a minimal level of existence, this is referred to as poverty. Their fundamental human needs cannot be satisfied. Families and individuals living in poverty may lack access to

Life Style

How Lifestyle Changes Can Affect Your Health

Unhealthy diets are one of the major causes of the estimated 11 million annual deaths and 15% of all years lost to illness that are attributed to the global burden of disease. The influence of strong private entities, such as