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Search Results for : anxious
Relationship

The Power of Non-verbal Communication in Relationships: What Your Body Language Says 

People often say, “Use your words wisely.” Because they carry powerful meaning, but have you ever thought about how your silence af ected others?  Non-verbal cues also have weightage to say a lot in relationships, they even have the power

Awareness Self Help

Why It’s So Hard to Move On, According to Psychology

At midnight, a lot of individuals find themselves looking through old pictures. Others repeat, like a broken record, discussions from years ago. It appears that our minds are strangely fixated on going back in time to times we’d prefer to

Relationship

Attachment Patterns Across Relational Contexts: A Psychological Overview 

Attachment is an integral part of our identity; the early experiences, primarily by our caregivers, create an internal working model of relationships that continues into adulthood. The early bond structures our relationship with others throughout our lives. John Bowlby concluded

Relationship

Why Do I Always Attract the Same Kind of Partner?

“Wait a minute! Again, you’ve chosen that drama? How is it possible to end up in yet another toxic relationship?”  Many of us have heard, or asked ourselves, such blunt questions, often without knowing the answer. People with intentions to

Industrial

The Emotional Toll of Job Interview Ghosting

“Raghav, a recent graduate, still checks his phone anxiously at every notification – Gmail, WhatsApp, LinkedIn. He’s given five interviews this month. Most ended in silence.” “Nisha, an HR at a rising startup, invested in hiring a candidate. After three

Self Help

Psychology behind Validation: Why Feeling Heard Can Heal

Remember the Cast Away movie? Tom Hanks’ character was left alone on the island, and he named a volleyball Wilson, brought him alive, and formed a deep connection. For what? Then, to survive! Yes, this is not just a fictional

Relationship

Why People Settle in a Relationship: The Psychology of Comfort vs Fulfillment

Even in the time when concepts like situationships, live-in-relation, and personal freedom are booming, people are still finding themselves in unfulfilled relationships. In a real sense, the relationships are meant to develop gradually, with each partner contributing. But some people

Relationship

7 Subtle Signs your Relationship is stealing your Peace of Mind, According to Psychology

Ever observed how your energy changes in the presence of particular people? That friend whose calls you hesitate to answer, or the family member whose visits leave you mysteriously drained. Our interactions have a huge impact on our mental landscape

Motivation

Motivational Interviewing: Where Change Starts within a Conversation 

Change is hard, we all know the feeling of wanting to make something better, to quit smoking, to eat healthily, to come to therapy, but being unable to break out of old habits. The problem isn’t necessarily “how do I

Life Style

Psychology Identifies 8 Behaviours Common in Nighttime Overthinkers

Do you ever realise you’re overthinking at that moment? But felt helpless at that moment of overthinking. Nighttime overthinking is the most annoying thing. You are trying to turn off your mind and body, but it is coming to the