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Search Results for : anxious
Social

The Never-ending Numbers Game in Indian Education

“Sharmaji ke bete ko dekho, tum bhi seekho kuch usse” – This is nothing but that iconic dialogue that runs through the Indian bloodlines. We all may have heard such lines at some other point in our lives. Such Things

Health

Postpartum Depression: Causes, Symptoms and Treatment

Baby blues is a term used to describe the temporary feelings of sadness, anxiety, or exhaustion that some women have after giving birth. For many women, the baby blues subside in a matter of days. If these feelings don’t go

Health

Anticipatory Anxiety: Meaning, Symptoms and How to cope

“I have a presentation tomorrow. I am so anxious if I would flunk it and would not do well”“The thought of having to take my entrance exams next week frightens the soul out of me”“What if he or she is

Self Help

Stress Management Strategies for Young Professionals

In India coronary heart disease patients have increased from 1.6% to 7.4% in rural populations and from 1% to 13.2% in urban populations. Over the years, cardiovascular diseases have become one of the leading causes of death. Conditions such as

Therapy

Your First Therapy Session

What to expect in your first therapy session A therapy session is an interaction between the therapist and the client. That doesn’t mean the therapist and you’ll have a long talk. The length of therapy is determined by your problem

Social

Memory Loss and Its Impact on People

Do you find it difficult to recall things? Some people lose track of names they have recently learned or where they left the keys. Is forgetting normal or is there really something to be concerned about? Imagine your mind as

Health

Anxiety: Symptoms, Causes and Intervention

Do you sometimes experience a sense of dread before a test or exam? Do you feel your heart race and your hands get clammy before an important interview or before you have to speak publicly? This looming sense of dread

Life Style

Chocolate: How much is too much?

Chocolates! Yum! Hearing the word itself makes us crave our favourite chocolate. Not only children in fact adults are also very much in love with all types of chocolates. More or less, we know that chocolates are made from roasted

Life Style

The Psychology of First Impressions

What does the cover say about the book? In a world dominated by quick interactions and rapid judgements on the basis of them, first impressions are everything. First impression is a Psychological term referring to the mental image formed by

Awareness

The Psychology Behind Your Travel Personality

Personality is a complex concept. Pondered over since human civilisation came into existence, it has been extensively studied and researched, so much so that it forms a categorical area of study in psychology. Theories propagated to date, explain types and