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Search Results for : anxious
Awareness Parenting Self Help

How to Develop Empathy Among Adolescents: Psychological Importance

The teenage period is a highly emotional and rapid one. Adolescents are finding their identity and place in the world and in relationship management. At this stage, the misunderstandings and conflicts often increase. Empathy helps in reducing these struggles. It

Awareness

Coping Mechanism Among Individuals Trapped in Lengthy Legal Processes

Prolonged legal procedures subject one to excessive stress, indecision, and emotional pressure. This uncertainty of schedule, recurring hearings, financial stress and lack of control usually leave a long-term psychological strain. These issues affect a great number of individuals who remain

Awareness

Why We Copy Each Other Without Realising: The Psychology of Mirroring

When people imitate, they do it subconsciously. Some smile is returned, a posture is followed, or the voice tone slowly becomes the same. These small actions happen naturally during conversations. The majority of the time, we don’t plan to do

Awareness Health

The Role of Cultural Sensitivity in Public Psychological Services

According to new data by the WHO, more than 1 billion people are living with mental health disorders, and the number is constantly rising. These problems are prevalent across various age groups, socioeconomic backgrounds, geographical regions and distinct cultures. With the

Parenting Social

How Fear and Shame Shape Indian Parenting and Affect Children’s Mental Health

“Every evening, Riya, a 16-year-old girl, would sit at her study table, books open, eyes heavy with tiredness. Her parents, both first-generation professionals, had poured their lives into creating a secure future and in return, they expected unwavering perfection from

Awareness Motivation

How Makers Think: Developing Creativity Through Curiosity and Iteration

Don’t we love it when we see an idea come to life? It is really cool when a kid is making an aeroplane out of cereal boxes and tape. When an engineer starts drawing a plan for something new on

Relationship Social

The Psychological Impact of Betrayal Trauma on Trust and Attachment in Adult Relationships

Vibhu, 35 years old, is working as a mechanical engineer in a multinational company in Pune. He was raised in a household where emotional support was limited, and loyalty was everything. When his long-term partner cheated on him after eight

Awareness Health Motivation

How Paralympic Athletes Build Identity and Self-Concept Beyond Disability

Like every field or profession has certain rules, guidelines or morals, and the people associated with that profession are known by it (Verywell Mind, 2023). A sportsman is recognised for his training, contests, and physical prowess, same as an army commander

Awareness Social

Psychology Behind Uncertainty: Why the Unknown Triggers Anxiety

Uncertainty is woven into everyday life, often in quiet and familiar ways. It appears when a student refreshes an exam portal repeatedly while waiting for results, when a working professional checks emails anxiously after hearing rumours of layoffs, or when

Awareness Therapy

Somatic Experiencing and Body-Based Trauma Therapy for Survivors of Known-Perpetrator Abuse

Trauma from a known perpetrator, intimate partner, family member, or trusted guardian, predominantly interpersonal emotional injuries upon survivors that extend beyond memory and cognition and result in post-traumatic stress disorder, physical dysregulation, chronic anxiety, intimacy and trust complications. Talking works, but