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Search Results for : anxious
Positive Self Help

Signs of a Toxic Boss You Should Never Miss Out On

In a world where the culture of hustling and success is widely spoken about, it is a struggle to keep up and look for a better opportunity at every moment. Where the Karnataka government proposed to raise working hours to

Self Help

How to Handle Work Stress and Avoid Leaving Your Job?

In today’s fast world of working environment, handling stress effectively you toughest for maintaining both job performance and overall well-being. Many people have gone through stress at work but not everyone knows how to handle it without considering quitting their

Positive Self Help

7 Characteristics of Emotionally Intelligent People, According to Psychology

Emotional intelligence is the master skill, a capacity that profoundly affects all other abilities, either facilitating or interfering with them. Daniel Goleman Daniel Goleman, a psychologist, popularised the term emotional intelligence (EI), which is the capacity to recognise, comprehend, regulate, assess,

Uncategorized

Dreaming of a Relationship Like Geet & Aditya? Build Your Love Story with Healthy Relationship Dynamics!

Now that I have your attention, it’s known worldwide how admirable certain couples have been over time. Whether it’s Naina and Bunny from YJHD, or Elizabeth and Darcy from Pride and Prejudice, we’ve all aspired to such romantic ideals. But

Awareness Self Help

Am I Addicted to Self-Improvement?

Self-improvement is about willingly trying to improve one’s knowledge, acquiring new skills and enhancing personal qualities. It’s about discovering both your strengths and weaknesses. Then make efforts to polish your strengths to achieve your maximum potential without letting your weaknesses

Relationship Self Help

Spotting Manipulation: How to Protect Yourself and Set Boundaries

Have you ever felt that you are a puppet and someone else is pulling your strings? — whether someone is making you do things or stopping you from doing something? Manipulation is never easily visible or detectable like coercion, the

Awareness

Capgras Syndrome: The Delusion of Doppelganger

Capgras Syndrome is a rare condition in which a person is perceived as the duplicate of a family member or loved one. This delusion can hamper daily functioning and affect both the patient and the person disillusioned as a doppelganger.

News

High Rates of Burnout Linked to Work-related Stress Among Indian Workers: Report

Due to work-related stress and poor work-life balance, a majority of Indian employees experience general dissatisfaction with their work and multiple levels of exhaustion including mental exhaustion, physical exhaustion, etc. This mental state is called Burnout and it is extremely

Self Help

How to Deal with Emotional Flooding, According to Psychologists

Can you remember a time when you experienced too many emotions, so much so that they seemed to fill up your throat, your body being flooded with them? Well, let’s learn what this emotional flooding phenomenon is, and how to

Positive Self Help

Managing Dismissive Behaviour: Tips for Better Communication

Dismissive behaviour is an interpersonal relationship that can significantly impact interactions with another individual that is something off. Recognizing and understanding listening is critical for posting a healthy connection and improving communications. This article explains the various factors of dismissive