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Search Results for : anxious
Industrial

The Psychology behind Job Insecurity

Job insecurity refers to a prevalent emotional state that encompasses the feeling of uncertainty and anxiety surrounding one’s employment. It manifests as a constant worry about the stability of one’s job, leading to stress about the possibility of being laid

Health Self Help

Adjustment Disorder: Types, Symptoms & Treatment

Change is never easy. Be it from small changes like getting a new haircut to moving to a new city, change is uncomfortable. So when there is a sudden unexpected change in your life, a big blow that you did

Self Help

The Potential of Biofeedback in Managing Anxiety

Anxiety is something that everyone experiences at one time or another in their lives. It develops from major life changes, daily pressures, or even for no good reason. For most people, anxiety can be normal, but for others, it heightens

Health

Orthorexia Nervosa: The Obsession with ‘Healthy’ Eating

Eating healthy is a goal that most of us would like to achieve, it’s a pathway to a better lifestyle and an answer to many of our health-related problems. A healthy diet is often synonymous with a healthier and happier

Self Help

How to identify your Emotions when you’re Depressed

Depression can be thought of as a heavy fog within your mind that blocks out everything from view and obscures how one will feel.It’s often a mix of sadness and numbness, making it hard to describe exactly what you’re feeling.

Awareness Life Style

Everything You Need To Know About the 4 types of Introverts

Imagine being invited to a party. Reluctantly or not, you dragged yourself there only for the only person you know to disappear into the sea of crowds. What would your reaction be? Would you consider this an opportunity to meet

Parenting

The Impact of Conditional Parental Regard on Children

Imagine being a child and being told that you are only loved when you achieve the perfect grades, when you behave perfectly and make your parents proud. You must feel the weight of constantly being “on” and striving to be

Health

Kleine-Levin Syndrome: The Sleeping Beauty Disorder

In this fast-moving world, sleep has become a luxury. Imagine getting the much-needed 8 hours of peaceful sleep after a long tiring day. Sleep restores your body and is essential for your well-being. But how about longer periods, say, 16

Education

The Role of Emotional Intelligence in Leadership, According to Psychology

Have you ever been wowed away while interacting with a person whose aura screams leader? What traits do you believe screamed leadership vibes? Maybe it was their charming personality or their ability to understand what you need or feel without

Self Help

Strategies for Coping with and Recovering from Online Abuse

Any form of abuse that takes place online is referred to as online abuse. Any web-connected device, including PCs, tablets, and smartphones, is susceptible to it. It can also occur anyplace on the internet, such as texts and messaging apps