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Search Results for : anxious
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The Hidden Gift of Anxiety: How Worry Helps Us Plan, Prepare, and Thrive

Whenever we hear the word “worry” or “anxiety”, we tend to imagine sleepless nights, racing thoughts and a mind trapped in a perpetual cycle of “what ifs”. It is the feeling we associate with stress, avoidance and unease, something to manage,

Life Style Social

Health for Sale: How Brands Exploit Fear and Insecurity to Influence Consumer Behaviour

Ravi, a college student, keeps an internet schedule for about 2 hours a day. While he started to scroll his Instagram feed, a post suddenly popped up and started to give warning signs about the germs in the places where

Awareness

The Psychology of Emotional Triangulation: How Family Conflict Causes Stress

Most people think of home as an emotional haven, but many individuals experience home as a source of distress. One potential reason for this tension is emotional triangulation, which is, in a broad way, a relationship phase, where one third

Self Help

The Psychology Behind Forecasting Failure: Why We Imagine the Worst

Uncertainty is present everywhere in human existence. Whether we’re waiting for a medical diagnosis or waiting for the outcome of an interview, we are often faced with situations in which we just don’t know what’s ahead of us. In those

Health

When the Body Trembles: Understanding the Somatic Roots of Chronic Anxiety

Anxiety is often referred to as a tempest of thoughts: ceaseless apprehension, disastrous what-ifs, or simply an inability to quiet a restless mind. But anyone who has lived with anxiety becomes accustomed to the fact that it doesn’t stay just

Positive

Does Biology Affect Behaviour?

Scientists, philosophers and intellectuals have long been captivated by the complex interplay between biology and behaviour. By delving further into the nuances of the human experience, it becomes increasingly clear that our biological disposition greatly manipulates our behaviour. Contrary to

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The Psychology of Flaws: Why Imperfection is Emotionally Necessary 

We often hear the phrase, ‘we all have our flaws and nobody is perfect’. Taking this quote ahead in depth, this article focuses on the utter importance of imperfections and how flaws are emotionally necessary, even in the long run.

Parenting Self Help

Teaching Children for Life, Not Just for the Test

In the fifth-grade class taught by Ms Rodriguez, one could see something extraordinary. The first thing a visitor would notice was the noise—a strong, slightly messy hum of debate that was a world away from the steady hush of students

Relationship Social

Why Adult Friendships End: Emotional Compatibility and Life Changes

Adult friendships take up the majority of our lives. While they are highly rewarding, they can also be very fragile. Friendships are unlike family ties or romantic relationships, which are bound by obligation and social reinforcement; they exist because of

Awareness

The Psychology of Social Isolation and Its Impact on Mental Health

We’ve all heard the popular saying, “Humans are social animals”. We, by nature, crave interactions with others. In fact, we are dependent on these interactions for our survival. However, there are a large number of individuals who are unable to enjoy