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Life Style

Why Patanjali’s Yoga Sutras Are the Ancient Guide to Mental Clarity We Need Today

Patanjali’s Yoga Sutras are the ancient yogic road map to enlightened living and a calm mind. Even though these teachings date back thousands of years, they are still incredibly applicable to psychology today, particularly when it comes to comprehending the

Life Style Positive

Bhakti Yoga: A Path to Mental Wellness and Spiritual Fulfilment

Everybody has seen their parents or a family member visit a place of worship at some point, particularly during holidays, and occasionally they will even make you accompany them. Why do you suppose people act in this way? Do they

Life Style

Ancient Wisdom for Modern Resilience

Hindu philosophy, spirituality, and cultural practices are based on the ancient sacred books known as the Vedas. They are regarded as one of the oldest manuscripts in the world, having been composed in Sanskrit more than 3,000 years ago. Before

Life Style

10 Subtle Traits of Greedy People that You Should Know, According to Psychology

The word ‘greed’ has a different meaning for everyone. For some, greed might be the driving force that motivates you to do better, while for some greed is immoral, wrong, and comes at the expense of other people’s needs and

Awareness Education

How Does Cognitive Appraisal Influence Our Emotional Responses and Behavior?

The term “cognitive appraisal” refers to the subjective interpretation of the stimuli. Each individual has their interpretation leading to unique emotional responses. Cognitive appraisal can be done unconsciously or even consciously. The James-Lange suggests that cognitive appraisal may occur unconsciously,

Life Style

Indian Philosophical Perspectives on Anxiety and Fear

Anxiety and fear are those human emotions that are deeply embedded in the fabric of human nature. We constantly feel them in our everyday lives. Before we dive into the ancient Indian perspective on anxiety and fear, let us first

News

Psychology Behind Digital Arrests and CyberCrime, According to Experts

Cyber fraud has become a serious issue in India, affecting both individuals and organisations. Many people have lost crores of rupees, and the emotional impact on the individual is often severe. NDTV’s ‘Hum Log’ recently invited Psychologist Dr Arvind Otta

Awareness

Dharma: The Guiding Compass for Mental Clarity and Ethical Living

The Ayodhya prince Lord Ram was also referred to as the embodiment of dharma. When King Dasharatha grants his wife Kaikeyi two boons, one of them is to exile Lord Ram for fourteen years. Rama decides that it is his responsibility

Awareness

Ahamkara and Ego: Bridging Eastern and Western Perspectives on Self-Identity

A large amount of our history and mythology preserves itself in Sanskrit, a language thought to be 5,000 years old. One word that means ego/I-making that is commonly used in both Sanskrit and modern literature is “ahamkara”. It’s a psychological

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6 Celebrities Who Have Publically Spoken About Depression

Depression is a mental illness, but it does not discriminate in terms of status, success, or fame. During this time, many celebrities have been completely candid about personal battles with depression, having helped dispel the stigma about mental illness and