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Search Results for : anger
Positive

Peacebuilding Through Psychology: Understanding Peace from Within

Peace is not just a verbal promise; it is something that can be felt within. We can even sense others’ inner peace through their energy or eyes. But in today’s restless world, where material gain dominates social, political, and ecological

Education Therapy

The Stories They Make up: Analysing Children’s Apperception Test (CAT)

Individuals’ personalities are formed by their consistent actions, feelings, and thoughts (Bergner, 2019). Direct questionnaires are a common method to study personality, but they may not be useful to reveal unconscious thoughts and emotions. To solve that problem, psychologists invented

Relationship

The Internal Working Model of Relationships: How We Subconsciously Predict Love? 

Have you ever wondered why you’re drawn to certain people, why some relationships feel safe and effortless, while others feel like constant push and pull? Love is often seen as a mystery, something magical that happens when two people “click”.

Positive Self Help

How to Cope with Mental Health in Conflict Zones

From our homeland to vast areas of the geographical landscape of the world, war always stands as an issue of extreme mental health challenges and family crisis, especially in third-world countries that deal with the idea of lost hope, homes,

Health

How to Care for Someone with Alzheimer’s: Psychology Backed Tips

Caring for someone with Alzheimer’s disease is a journey filled with love, patience, and many challenges. It affects everyday life in small and big ways, as memory, thinking, and behaviour change over time. Caregivers not only need emotional strength, but

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Mindfulness Practices in Breeze: How Games and Exercises Help Cope with Stress

Work stress, daily challenges, economic situation, relationship problems, mental health concerns, and the constant buzz of notifications — life can feel overwhelming. With too many things happening daily, it’s easy to get into a trap of continuous stress and anxiety.

Education

Social Emotional Learning 

Imagine a classroom where children name their frustration without shouting, navigate peer conflict with empathy, and bounce back from failure with resilience. This isn’t a utopian fantasy — it’s the visible outcome of Social Emotional Learning (SEL), a revolutionary approach

Therapy

The Psychologist’s Role: A Guide, Not an Advice-Giver — A Clinical and Ethical View

Many people think psychologists are like wise gurus who simply tell you what to do to fix your problems. Thanks to movies and TV, the idea of a therapist saying, “You should do this,” has become quite common. But in

Positive Research

Kindness Makes Us Better Together: What a New Study Says About Being Nice

In today’s fast-paced and self-centred world, kindness can seem like an underrated virtue, although we are all well aware that it is a good thing. Smile at a stranger, help someone carry their groceries, and say thank you. It feels

Self Help

Multitasking All Day? Here’s How It Impacts Your Brain

Ever find yourself answering emails during a Zoom call, texting a buddy, and scrolling Instagram between? You’re not alone. Multitasking is the way we feel efficient, like we’re conquering the world one notification at a time. But if you ever