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Search Results for : anger
Awareness Therapy

Trauma-Focused Therapy for Survivors of Sexual Abuse by family or trusted people

Physical and emotional betrayal of sexual abuse by a family member or trusted friend may influence the effects of the subject on the survivors in the areas of safety, trust, and relationships. The most basic experiences, like family visits or

Positive

The Psychology of Perfectionism: Growing Up in the Shadow of Expectations 

Perfectionism has been touted as an indicator of discipline, ambition and high standards. Most educational and cultural systems are characterised by giving positive reinforcements to children who aim at perfection and excellence. This positive framing nonetheless hides the psychological costs

Life Style Positive

Cultural Familiarity, but with a Twist: Why Pakistani Dramas Feel ‘closer to Home’ Yet More Honest

When a 28-year-old teacher, Alisha, who lives in New Delhi, wavered upon the Pakistani drama ‘Humsafar’, she didn’t expect it to leave such a mark. What started as casual watching soon turned into an emotional connection. It wasn’t just a

Parenting

The Silence Between Parents and Teens: Why Communication Breaks Down

Most parents remember a time in their children’s lives when everything was shared with them: what happened at school, their friendships, their worries and all the happy events. But as children transition from childhood to adolescence, many times, their conversations decrease

Industrial

Beyond Advice: Why Validation Often Matters More Than  Solutions

We live in a solution-oriented world. When someone shares a problem, the instinctive  response is often, “Have you tried this?” or “You should do that.” Advice feels helpful, active and efficient. However, in many instances, after the conversation, it can

Education Health

Why Life Skills Matter in Education?

Have you ever been in a situation where you wanted to say no but somehow couldn’t and ended up being in an uncomfortable situation? Or has there been a situation where you felt anxious the whole day but couldn’t understand

Health Motivation

The Psychology of Goal Adjustment: Life Satisfaction After Injury or Diagnosis

A serious accident or being diagnosed with a life-changing disorder can dramatically impact an individual’s future overnight. Career plans, physical abilities, relationships, and ambitions, all of these factors that once appeared to be relatively stable, suddenly become recipients of complicated levels

Awareness Pets

The Psychological Toll of Fireworks and Loud Noises on Animals

“On the New Year’s party in 2022, Krishika, residing in Noida, celebrated a midnight party with family on her rooftop. But amidst the loud boom and sparkling lights, A golden retriever, Jiffy (pet dog), was nowhere to be found. Startled

advertorial

The Psychology of Disconnection: Why True Relaxation Requires a Complete Digital Detox

You’re lying in bed, scrolling through your phone even though your eyes sting and your brain’s buzzing with notifications. It’s weird—every swipe feels like it should help you unwind, but honestly, the calm you crave just slips further away. True

Health Relationship

The Silent Struggle in Relationships: Supporting a Partner with Bipolar Disorder

Taking care of a person with Bipolar disorder can be like trying to keep pace with a song that keeps changing when you are trying to tune in. There are some days when the weeks just whiz by in a