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Search Results for : anger
Positive Self Help

Decision-Making and the Brain: Neuroscience of Choice and Emotion

The art of selecting one among several, popularly referred to as decision-making, is a critical mental function that is part and parcel of the human experience. The intricate process is highly influenced by individual preferences, experience, and environmental limitations. Neuroscientific

Health

The Psychological Toll of Parkinson’s Disease: Depression, Anxiety & Cognitive Decline

Once there was a lively fellow named John who began to notice a little shake in his hand. At first, he dismissed it, but with time, the shake grew, his pace slowed down, and a hollowness within started consuming him.

Social

How does Instagram’s algorithm amplify only “big” wins?

Picture this. You’ve come home after a long day of work and don’t feel the best about yourself. You feel a wave of fatigue take over as you lie down on your couch and pick up your phone to scroll

Awareness

When You’re No Longer Special: Understanding Majority Insecurity

Being “special” is a heavy psychological burden. For most, recognition, individuality, and the feeling of being different from all others are core aspects of identity and self-esteem. But when people come to feel that they are no longer special—that their

Self Help

Why Do We Worry So Much and How Can We Calm Our Mind?

The active mind state occurs regularly, a constant circle of worry and overanalysis. Concern is fixated on potential dangers or adverse results, creating more worry and suffering. It is seen in worrying over responsibilities, relationships, or uncertainty regarding the future.

Social

Why Safety Feels Different for Men and Women in Cities

The relationship between fear and safety is significantly linked with gender through cultural constructs that define threat perceptions. Fear is not a personal emotion but rather a social one that varies by gender due to socialisation. Women are more likely

Self Help

Emotional Healing: How Time and Action Accelerate Recovery from Trauma

The process of healing emotionally is a very personal process that individuals undergo after suffering intense trauma, loss, or emotional distress. This process tends to take two main courses: healing over time and healing through conscious effort. The concept of

Positive Self Help

The Neuroscience of Self-Care: How Sleep, Mindfulness, and Routines Improve Brain Health

Did you ever consider how self-practice is so amazingly good for you? It’s more than indulgence; self-care gets at the very deep workings and pays back the incredibly complex mechanisms of your brain. This article explores the neuroscientific roots of

Relationship

Emotional Bypassing After Breakups: The Hidden Costs of Skipping Healing

Breakups are painful for everyone. Letting go of someone who once meant a lot to you is hard, irrespective of the nature of the relationship. Although it is necessary. During this turmoil, people want to seek relief. Some end up

Social

Single Women in India: Stigma, Mental Health, and the Fight for Independence

The cultural narrative that accompanies singlehood in India equates singlehood with incompleteness, especially for women. The independence that single women are gaining comes to them alongside mental tearing practices such as shame, abandonment, and anxiety (Akhouri, Madiha, & Ansari, 2019;