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Creating Psychological Safety in Daily Life: A Platform for Mental Wellness

The Unseen Shield: What Is Psychological Safety? Mental health is usually discussed in terms of treatment, recovery, or building individual resilience in modern times. However, one concept that is being taken seriously in both professional and daily life is that

Therapy

Inside REBT: The ABCDE Model That Reframes Mental Wellness

Few approaches have been as powerful and lasting as that of Rational Emotive Behavioural Therapy (REBT) in the vast field of therapy. Developed by Albert Ellis in the 1950s, it is an offshoot of Cognitive Behavioural Therapy, which helps individuals

Awareness

Freud’s Secret Society: Political Power and the Foundations of Psychoanalysis

Sigmund Freud is often regarded as a pioneer in the field of psychology, especially in the treatment of mental disorders. He is an Austrian neurologist who was established in Vienna and became one of the most popular figures in psychology.

Parenting

Why Children Copy Adults: The Psychology of Imitation 

As the early stages of learning commence, from toddlerhood to adolescence, imitation has been the primary learning technique for the development of speech, understanding reactions to external stimuli, and emotional responses to situations. As the development and evolution of human

Education Social

Psychological Impact on the Afghans post the Taliban takeover

Ever imagined walking through a pitch-dark alley with no knowledge of where it leads to? U might not be alone, millions of others are walking along with you, but all of them are also as unsure as you are. There

Awareness

Is there Adequate Research on LGBTQIA+ in India?

In India, the LGBTQIA+ (lesbian, gay, bisexual, transgender, queer/questioning, intersex, asexual, and others) community has had a pivotal decade. Following the Delhi High Court’s original judgement in 2009 and the Supreme Court’s ultimate verdict in 2018, the legal discourse has

Social Technology

Cybercrime and the Anonymity Effect: A Deep Dive into Online Disinhibition

With the hyperconnectivity of today, the internet has come to serve as the heartbeat of modern life, determining how we are connected, communicated, and live. From instant messaging to online work and social media, we now live more connected lives

Awareness

How the Esports Industry Is Finally Waking Up to Mental Health

The quick expansion of esports has changed gaming from an idle pastime into a professional competitive industry. With esports tournaments attracting more than a million spectators and players earning sponsorships in the six-figure range, esports has evolved into a career

Technology

The Psychology of Avatar and Self-Perception 

We all might have created avatar at least once either in snapchat, WhatsApp, gaming and any other digital media platforms and even we can create stickers with them. While creating avatars knowing or unknowingly, we specify features that we consider important

Entertain

Psychology of Catharsis

For centuries the notion that immersing ourselves in tragic stories — whether in ancient Greek plays, Shakespearean dramas, or contemporary films — can cleanse us of negative emotions and bring us back into psychological equilibrium. Catharsis has fascinated writers, artists, and psychologists