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Search Results for : addiction
News

Dating app addiction induces techie to seek help from NIMHANS

People often use apps as coping mechanism to deal with boredom or seek thrill which eventually becomes a recurrent activity with loss of control over lifestyle and disturbance at work, in accord with this a case was witnessed in which

Health

Social Media Addiction: The silent epidemic conquering the world

The common scene everyone witnesses while they are in a public place, travelling, at social gatherings and even in closed door meetings everyone around us is glued to their mobile smart phones. You can witness this everywhere, even in your

Health

Secrets of Addiction

In August 2014 I conducted a seminar on Alcohol and Drug Addiction in Govt. Sec. School in Punjab. It was a good seminar because the students of the school actively participated in the seminar. In a seminar, one of the

Self Help

Does Exercise Timing Affect Your Mood? Understanding the Role of the Body Clock

We know that exercise can lift our mood, but could the clock matter too? From an early-morning workout to an evening run, when we exercise may influence how we feel throughout the day. Exercise is widely associated with psychological well-being,

Self Help

Healthy vs Unhealthy Coping Mechanisms: What’s the Difference? 

Stress is something common among people. The problems someone can face every day, such as exams, financial problems, unexpected difficult situations, problems at work or school, with coworkers, or even with family, can be stressful. But the difference is how someone

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Couples Rehab in Florida: Your Guide to Recovering Together

You can be more than one addict. If both partners are dealing with substance abuse, or if one partner’s addiction has created a lot of stress in the relationship, then seeking treatment together can seem like the next obvious step.

News

Indian School Council(CISCE) To Conduct Nationwide Mental Health Program

Disclaimer: The following article may contain words and themes that are emotionally sensitive and can be triggering. Please read with caution. This material is for awareness purposes only. The Council for the Indian School Certificate Examinations (CISCE) will conduct a

Awareness Self Help

What Are Exercise Snacks? How Short Workouts May Support Mental Health 

Have you ever wondered if small bouts of physical activity would have any impact on your physical and mental well-being? Focusing on your full-length training can sometimes be challenging, especially for people with very tight schedules or who lead a

Awareness Technology

The Attention Economy: How Social Media and Technology Capture Our Attention

“Have you ever constantly checked your phone when you got notifications from Instagram, WhatsApp, YouTube, or any other apps or sometimes ended up scrolling reels while studying and suddenly realised you had wasted so much time on it and you

Self Help

30 Days Without Added Sugar: What Happens to Your Brain?

Have you ever wondered why, after a sugary drink or sweet dish, you found yourself craving ‘just one more’? This sounds like a reality for many individuals. Sugar is an integral part of our day-to-day lives, whether it’s in morning