MINDFULNESS OF YOUNG ADULTS
Mindfulness is a way to grow up, wake up and show up. It is the state of being fully aware and conscious of one’s inner and outer environment. It can also be described as a state of observance where one
Awareness
Health
Awareness
Health
ROMANTICISATION OF MENTAL ILLNESS
#beingfragile My boyfriend explaining my OCD (neatly stacked books on a shelf) “I want someone who would kiss my scars and love me anyway” How OCD are you? #anxiety queen Silence is the most powerful scream. Cute but psycho Pretty
News
Technology
New Psychology Learning App launched by UPS Education
UPS Education has recently launched a learning app, PsyCourse for Psychology and Mental Health enthusiasts. Seeing a lot of demands from the students regarding the psychology courses and updates, Utsaah Psychological Services has come up with this app which incorporates every domain
Awareness
Education
Is Depression Seasonal?
It’s monsoon, the thunders, and Mumbai rains wake you up, the cold breeze leaves you no choice but to make your self a cup of hot Masala Chai! You curl up in the warm blankets and not do anything at
Health
The beneficial role of pets in health during COVID-19
The COVID-19 pandemic continues to affect our personal, social, and work-life globally. Not only our physical health but mental health as well is at high risk (Bao, Sun, Meng, Shi, & Lu, 2020) (Rajkumar, 2020). The isolation, loss of a
Education
Parenting
The BEST Moral Education For Your Child
Ever wondered why children learn things that we never really teach them? Everyone teaches their children to speak the truth, talk kindly, and not to abuse; still, they learn to tell lies, yell at others, and swear. Ever thought
Parenting
How to make a child feel safe & secure
The word parent not only comes with giving birth to a child but also nurtures that child and raises him with utmost care. Being a parent is the greatest boon or a blessing. Now with this comes parenting, which is
Awareness
Education
Health
Tips to manage Stress and Anxiety
Tips to manage Stress and Anxiety A healthy body and mind are worth a million dollars. Keep fit, move as much as you can, and get the most of your life. One needs to take good care of oneself
Awareness
Education
Health
Lockdown vs Student’s Mental Health
LOCKDOWN vs STUDENT’S MENTAL HEALTH The good mental health of a student is very necessary throughout the world since the entire performance depends on it. Disturbances in mental health not only hurt the particular student but also have serious negative
Awareness
Education
IS TODAY’S YOUNG GENERATION HIDING BEHIND A CYBER VENEER?
IS TODAY’S YOUNG GENERATION HIDING BEHIND A CYBER VENEER? As we are entering the world of virtual media, we often find ourselves drifting away from the reality of life. People admire the life of individuals with millions of followers, a