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Awareness Parenting

The Cocomelon Nightmare : Educational Tool or a Cause for Concern

Cocomelon and other similar animation series have exploded into the lives of children, taking root in households across the globe. Bright and set to a catchy rhythm, almost endless episodes promise entertainment as well as education for the kids. But

Awareness Positive

Mata Ana-The Trance Dance of the Devis

Culture is the sum of all shared customary beliefs, social forms, and practices, or a set of shared attitudes, values, goals, and practices, more specifically, an integrated pattern of human knowledge, belief, and behaviour that is dependent on the ability

Awareness Health

Cognitive Distortions 101: The Hidden Link Between Cognitive Distortions, Anxiety, and Depression

Cognitive Distortions are negative thought patterns that make people view a situation inaccurately. For instance, consider someone who, upon getting a rejection letter for an application, does not take it as a single setback but starts reasoning by saying, “I

Industrial

How to Avoid the Trap of “Success Fatigue” and Stay Energised

Being in a successful position, leading a crew of aspiring individuals, meeting all the expectations and high benchmarks, and going forward and upward continuously is not at all easy. Success fatigue can be a highly stressful phase. Read on to learn

Awareness

Doomscrolling: Why We Do It, How It Affects Us, and How to Break the Cycle

In a time where we have access to information at all times, it’s simple to fall victim to what is now known as “Doomscrolling.” It involves idly browsing through upsetting and anxiety-inducing bad news articles, as well as content like

Education Life Style

Psychology of Novelty: The Appeal of New Experiences

Have you ever wondered why your brain lights up for a spontaneous trip, a new restaurant or a new person in your life? Why does it feel so nice to have something new? It brings a different kind of energy

Awareness Self Help

The Surprising Trick to Outsmarting Boredom at Work

Boredom is an exhausting yet inevitable part of human life. At times, even our everyday tasks like cleaning the house, filing paperwork, and travelling for work feel draining. Even though we know that these tasks are essential for our livelihood

Education

9 Psychology Backed Tips for Acing Exams

With the exam season coming, stress is at an all-time high among students. If you are overwhelmed by the amount of material you need to study and revise, say hello to these evidence-based study techniques. Following these can make exam

Awareness Self Help

How ‘Happiness Hangover’ Can Hit You After a Perfect Moment

The word “hangover” is always associated with the aftermath of a drunk night. The following morning one should face the unpleasant consequences of the alcohol. This is a common fact to us. But have you ever heard about “happiness hangover”?

Awareness Life Style

How language can be used to dominate others and how to protect yourself from it 

Have you ever felt like you have been carried away by a person’s manner of speaking? They could be an influential speaker or they could be using language like a weapon to persuade or dominate people, to get what they