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Search Results for : Happiness
Social

What would be the alternatives of punishing the children?

A Counsellor who meet people on a daily basis; while meeting children of age group 3 yrs. to 14 yrs. found that parents came with huge complains after instructed by teachers to meet a counselor: “children are so obstinate today

Motivation

Let us take a mental holiday

“Holiday is a feeling /commitment to wind down and not the hustle and expenditure about the changed physical location.” Last week,I met my friend who was back from exotic holiday trip of Switzerland,indeed a beautiful place to chill and relax

Travel

Travelling as Self-Healing

Is your work stressful? Do you feel bored at home? Or just want to hit a pause button on your tedious schedule? Going on a vacation might be a solution for you! Our lives can often be constantly busy and

Social

Mudita – the forgotten concept of sympathetic joy

Mudita also known as sympathetic joy is one of four bhramaviharas or attitudes that are a part of the dharma as described by the Buddha. So what is exactly Mudita? Mudita means sympathetic joy. Simply put it means, seeing you

Relationship

Relationship Guide

As soon as you read the title of this article, you might have instantly thought that this section would talk about a romantic relationship or something on the similar lines and would provide you a rulebook or guidelines or “5

Motivation

Take responsibility over your life

The main Principle of a holistic way of life is “I am responsible for what I create in my life and all that happens to me.” This Belief system puts one into an empowered state and moves one from a

Health

Mindset and Gene Expression

Genes and Health Most of us believe that we are stuck with the genes we are born with. However, there are now evidences that we can influence our genes and get healthier. Let’s understand what do we mean by influencing

Social

Fit in

There is a girl who is out for searching job, as we all know most of the youth is unemployed or or they are searching for jobs. Her parents are supporting her financially as well as emotionally for the same

Self Help

The Importance of Emotional Detox

Emotional detox? Surprised to read? If you are a common person, you would have probably heard only about physical detox wherein, we consume certain food items and limit others in order to physically cleanse our body of the toxins. But

Awareness

The Umbrella of Mental Health

Mental Health, reading these two words itself creates lots of confusion, doubts, questions and fear in one’s heart and mind. It’s because Indian society has not been much exposed to the positive side of mental health, or can rather say