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Search Results for : Emotions
Education

Ellis vs. Beck: Comparing the Philosophical Foundations of REBT and CBT 

Albert Ellis and Aaron Beck are among the most influential figures in modern psychotherapy. Ellis’s Rational Emotive Behavioural Therapy (REBT) and Beck’s Cognitive Behavioural Therapy (CBT) have helped shape the way mental health professionals understand and treat psychological distress. This

Parenting

Why Children Copy Adults: The Psychology of Imitation 

As the early stages of learning commence, from toddlerhood to adolescence, imitation has been the primary learning technique for the development of speech, understanding reactions to external stimuli, and emotional responses to situations. As the development and evolution of human

Relationship

Emotional Safety in a Relationship: The Invisible Foundation of Love 

When we talk about love in general, the first thoughts that come to mind are acts of passion, romantic gestures, and sweet, caring bonds, but one aspect that is often overlooked by us, even in the realm of psychology, is

Education

How to De-Stress during Exams 

Stress and anxiety can trigger a lot of things and come in any form. It is an unavoidable consequence of life decisions and experiences occurring around us as well as to us. Yet all of these events are transient and

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How Much Can You Save Buying a Car at Auction? Unpacking the Psychology of Bidding

Buying a car at an online auction combines digital strategy with quick decision-making. The chance to save thousands is real- if you stay focused and informed. Unlike dealerships, online auctions require real-time bids and firm limits. Listings range from trade-ins

Education

Cannon-Bard Theory of Emotion 

Have you ever thought about how we experience our emotions? In psychology, there is a big debate on emotional response. It is much like the classic chicken or egg (which came first) puzzle. Many psychologists, neurologists have studied whether emotions

Life Style

Why Silence Sometimes makes us Feel Uncomfortable

Feel the silence as you visualise the Following scenarios:  We experience silence or pauses or quietness in our daily lives where social interactions take place. But it is also experienced in personal contexts like depression, anxiety. Some people take it

Education Social

Psychological Impact on the Afghans post the Taliban takeover

Ever imagined walking through a pitch-dark alley with no knowledge of where it leads to? U might not be alone, millions of others are walking along with you, but all of them are also as unsure as you are. There

Awareness

Why Crying can be Good for Us?

Have you ever felt you have reached your emotional limit, like you just cannot take it anymore, even for the next minute? Everything starts to crumble, and even simple tasks like focusing, working, or just getting through the day seem

Relationship

What happens in your brain when you’re in love? 

The great Greek philosopher mentions a myth in his book ‘The Symposium’ according to which humans were created with four arms, four legs and a head with two faces. Fearing the great strength that such a creature might have, Zeus,