0
  • Your cart is empty
Search Results for : Emotions
Positive Self Help

Protect Your Peace Without Isolation: The Role of Healthy Boundaries

Ever feel depleted following certain conversations, but restored after others? It’s not accidental; it’s the subtle art of boundaries. Picture boundaries as invisible lines that clearly establish where you begin and where the other individual ends. Physical space is certainly

Health

Overcoming Social Anxiety: The Complete Toolkit to Build Lasting Social Confidence

The sensation of intense physiological and emotional pain upon being invited socially, normally followed by the sensation of a “gut punch” or sudden visceral reaction, is an abnormal manifestation of social anxiety or social phobia. It is a condition where

News

Count On Me: MDA Toolkit For Children Support 

A kit to support children with dyslexia has been launched by Madras Dyslexia Association (MDA) recently in July 2025. MDA was founded by IIT Madras Alumnus D. Chandrashekar. The non-profit organisation was formed with a group of parents of children

Awareness Education

The Social Brain: Neuroscience of Human Connection and Mental Health

Has it ever crossed your mind that the brain is deeply social and bonded in nature? While traditionally regarded as an individual control system for individual thinking and intelligence, the brain is actually a social organ, designed with attachment and

Life Style Social

Why Time Flies as We Age: The Psychology and Neuroscience of Time Perception

The nature of time has intrigued humanity for centuries, particularly the fact that time speeds up with age or familiarity. The phenomenon results from how the human brain interprets time, in accordance with emotional state, memory, and sensory inputs. Exhilarating

Social

The Psychology Behind Why We Crave Closure: Uncertainty, Open Loops & Emotional Regulation

Human minds can not really deal with loose ends. Whenever we have things left unresolved, whether it’s a conversation, a promise, or a “To-do” list that has not been marked off, tension is built up by human minds. Even after

advertorial

How to Talk About Engagement Rings Without Pressure

Talking about engagement rings can seem daunting for numerous couples. The burden of tradition, family expectations, and financial factors frequently generates needless pressure around what ought to be a thrilling landmark. Nevertheless, with the proper method, these discussions can transform

News

Ileana D’Cruz Open up about Postpartum Struggles After Second Baby

Rustom actress, Ileana D’Cruz, expressed her recent mental health struggle post-welcoming her second child. The 38-year-old shared that she wasn’t expecting this experience, considering that Keanu Rafe Dolan is her second child, and she has been through the whole process

Self Help

Stress Cleaning: How Tidying Up Can Improve Emotional Health or Signal Avoidance

Cleaning makes lots of people feel better because, in their minds, they are taking chaos and turning it into calm. Cleaning might ease clutter, give you a sense of control over your environment, and perhaps even demonstrate emotional resilience for

advertorial

Free Trauma Test with Results: Find a Psychiatrist Near You

Symptoms of trauma can be felt for a very long duration and can influence your mind and emotional well-being. It could be triggered by various events that are precipitated by accidents, such as the death of a loved one, abuse