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Search Results for : Emotions
Relationship

10 Ways to Live a Happy Relationship and deal with problems in your relationship

Many believe, that past relationships are a sign of failure or time they wasted with the wrong person. Broken relationships do leave us with feelings of sorrow, uncertainty, and guilt but there is a lot of wisdom we can take

Health

Mental Health in Adolescence

Mental Health equals to mental well-being of an individual. It is all about one’s thoughts, feelings and emotions; their ability to solve problems and overcome challenges, difficulties on daily basis in their lives; their social relationships, connections and understanding of

Social

What would be the alternatives of punishing the children?

A Counsellor who meet people on a daily basis; while meeting children of age group 3 yrs. to 14 yrs. found that parents came with huge complains after instructed by teachers to meet a counselor: “children are so obstinate today

Motivation

Let us take a mental holiday

“Holiday is a feeling /commitment to wind down and not the hustle and expenditure about the changed physical location.” Last week,I met my friend who was back from exotic holiday trip of Switzerland,indeed a beautiful place to chill and relax

Self Help

Learning to Self Soothe

The sight of a mother or father putting their infant on their shoulder and patting him/her to calm him/her down is always fascinating. It’s such a relaxing, peaceful sight. The crying, bawling infant calms down and goes off into a

Social

Mudita – the forgotten concept of sympathetic joy

Mudita also known as sympathetic joy is one of four bhramaviharas or attitudes that are a part of the dharma as described by the Buddha. So what is exactly Mudita? Mudita means sympathetic joy. Simply put it means, seeing you

Awareness

Conduct Disorder: An Overview

Tara, a four year old, was yelling & screaming and interrupting everyone at dinner table. As her mother scolded her, she picked up the serving spoon and threw it at her mother with all force and hit her- Everyone was

Social

Indian Culture-Bound Syndrome

Culture is a particular set of behaviour, patterns and attributes of a certain group of people. They have their owm specific language, music, art, cuisinead habits. It can also be defined as shared patterns of behaviours and interactions, cognitive constructs

Awareness

Seasonal Affective Disorder: Understanding how the weather affects our mood

Ever felt angrier than usual when the temperature soars? Or perhaps gloomy when the sky was pouring down? There are countless articles available in the research field which point toward a strong role of the weather in influencing our mood.

Parenting

Enjoy parenting a teenager while creating a confident individual

Teen is an age, when a child starts developing or carving their own separate identity along with their other physical and hormonal changes. This separate identity becomes a crisis issue for those parents who takes their children as their own