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Search Results for : Emotions
Positive

Rainy Days and Memories: Reflections on Wet Weather

Rainy days are a common occurrence in many parts of the world. They bring with them a unique set of experiences and emotions that are different from other types of weather. The Sights of Rainy Days The first thing that

Self Help

I am exhausted, are you too?

I have been experiencing a lot of self-doubts lately. I’ve been questioning my abilities as a therapist and whether what I do is useful regularly. I feel hopeless and tired all the time. I feel like the version of me

Self Help

The Importance of Career Counselling for a Better Future

Why do you need career counselling? Today, there are a number of careers to choose from to build a future. Although there is a certain tradition about parents wanting their child to pursue either medical or engineering, this stereotype is

Awareness

Breaking the Silence: Exploring the Impact of Childhood Trauma

We keep hearing the word “trauma” very often, pretty casually, but what does it mean? What is the impact of it really? What are the types? Can it be used this loosely? Let’s explore and understand this topic! To begin,

Life Style

Do You Have A Routine That You Follow?? 

What do you do as you wake up? Do you make your bed the moment you get up? do you wash your face or do you greet your pet? Everyone has different ways in which their day folds out. There

Social

What Is the Sunday Scaries?

How do you spend your Sundays? Do you like Sundays?   There are many people who like Sundays and it’s understandable as it is the weekend which you may have been waiting for it. For a lot of people, Sunday

Social

Understanding Borderline personality disorder- where only black and white exists

Personality disorders are mental health condition that begins in adolescence or early adulthood. If personality disorders are not cured they can cause intense distress in individuals suffering from personality disorders. borderline personality disorder is known as a serious personality disorder.

Social

Being A Man Too Is Not Easy

(Exploring the Perceptions and Experiences of Masculinity among Emerging Adult Men) There have been many studies about feminism and women and their struggles over time however not much has been done in relation to men and masculinity. Although there have

Self Help

Groove Your Way to Better Mental Health: How Music Therapy Can Improve Mental Health

Hello there, music lovers. What if we told you that your favourite leisure activity—listening to music—can genuinely improve your mental health? Did you know the songs you listen to can do more than just make you tap your feet or

Motivation

Charisma: The power to rule hearts and minds

Do you know a person who looks really well, speaks really well and is so good that you and others really like, trust, and admire him/her? You don’t just agree with their ideas, you also ‘want’ to agree with them.