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Search Results for : Emotions
Positive

Top 8 benefits of Reading Books

If at First you don’t succeed, try, try, again. -W.E. Hickson As exciting, vibrant, and transformative as anything found in the actual world” and a unique chance to “gain serenity, grow stronger, and feel bolder and wiser.” Therapists have discovered

Industrial

Emotional Baggage in the Workplace

While being in our profession or at our workplace, we all may have felt nervous, anxious, even hopeless and desperate at some point or the other. We may have had multiple negative emotions knocking on the doors of our minds

Education

Frequently Asked Questions about Anxiety and GAD

1. What is Anxiety? American Psychological Association defines anxiety as an emotion characterized by feelings of tension, worry, intrusive thoughts and even physical symptoms like headaches, increased blood pressure etc. Anxiety is never identical to fear. while anxiety is a

Awareness

Joy of Missing Out: Finding Happiness in The Unplugged Moments

JOMO is the abbreviation of ‘Joy of Missing Out’. It can be defined as relishing one’s own free time without worrying that something more fascinating is going on elsewhere. JOMO is really just embracing the idea of finding joy and

Positive

The Psychology Behind Humor

The saying goes, “Laughter is the best medicine.” Furthermore, humor is a fantastic way to laugh. Everyone enjoys humor and finding the lighter side of things. Humor is a kind of communication in which the stimulus results in amusement. Humor

Social

Why are Human Beings called Social Animals?

Humans are social animals that cannot live in isolation or loneliness. They rely on each other to meet their requirements. They rely on one other to share their thoughts and feelings. It is not intended for humans to dwell in

Social

Expectations and their Impact on Life

In the world of social media, most people are talking about Nirvana, mindfulness, thoughtlessness, Brain Gym, and meditation. But why people are talking so much about this now is because people are feeling, they are suffering too much in life

Social Therapy

Group Therapy: Aim, Benefits and Types

Have you ever heard about a group therapy session? We would all be a bit sceptical if we are suggested to attend therapy in a group because, for each one of us therapy is that space exclusive for us to

Education

The Psychology of Resilience in Plague Paintings

Plague paintings, with their vivid depictions of death, despair, and disease, bear witness to the darkest chapters in human history. Yet, within these haunting scenes, there is an undercurrent of resilience that speaks to the indomitable spirit of the human

Self Help

How to Deal with Guilt Feelings?

Guilt is an emotion, which is considered to have a lot of power, leading to a strong impact on our mental health. It originates from past actions as well and can be the most challenging and overwhelming task to explore.