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Search Results for : Depression
Relationship

Why Some People Struggle More in Relationships

In addition to being incredibly tough, relationships may also be enriching. Studies in psychology, sociology, and the actual world show why some people find it more difficult to establish and sustain healthy relationships and what practical solutions can be useful.

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Is It Possible to Anticipate Mental Health Challenges During Alcohol Detox?

Alcohol detox is perhaps the first step many of us take on our path to recovery. Although it can be uncomfortable for most of us to physically endure, alcohol detox can also affect our mental health and well-being.  Both the

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Why Residential Treatment Centers for Girls in Arizona Are Important? Know how to support your child

As a parent living in Arizona, there is hardly anything that could be more agonising than having your daughter experience emotional pain that you could not resolve. It could be constant worry, depression, post-traumatic stress, self-mutilation, or habits out of

Health

Geropsychology in India: Addressing Cognitive Decline, Loneliness, and Ageism 

India is one of the fastest-growing countries in the world, where the elderly population is also expanding drastically. When an individual reaches old age, they face various new challenges both physically and mentally. Many of these difficulties include memory problems,

Awareness Health

Addiction Psychology and Relapse Prevention: Trauma-Informed Approaches to Substance Use Disorders

Addiction, in psychological terms, is defined as a chronic and relapsing disorder characterised by compulsive substance use and an intense desire to seek drugs, despite the negative consequences. It results in uncontrollable behaviours that can harm health, relationships, and overall

Awareness Health

Measuring the Pulse: Evaluating India’s Mental Health Infrastructure and Policy Implementation

Mental health care in India is the elephant in the room that we have long attempted to ignore. It is still one of the most underrepresented areas of public health, even though an alarming 150 million Indians require it (National

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How Light Therapy Glasses Saved My Sleep (And Could Save Yours Too)

Do you have issues with sleep at night? After years of struggling with wonky sleep patterns, I discovered something that actually worked – without pills or expensive treatments, AYO’s light therapy glasses. The Domino Effect of Crappy Sleep (It’s Worse

Awareness Technology

Gamified Mental Health Interventions: Community Engagement Through Design  

Ever felt like battling doubt, stress, or anxiety is a lonely uphill trek? What if managing mental health could feel less like a chore and more like a journey? Imagine digital apps or mobile games that turn self-care into fun,

Education Positive

The Adolescent Brain: How Frontal Lobe Development Shapes Thinking and Behavior

Adolescence is described as the brain’s second growth spurt. It is a time of development of the brain’s circuits and the frontal lobes, which are responsible for behavioural, cognitive, decision-making ability and voluntary movement. It has been proven that the

Social

Debunking the Alpha Myth: Gender Stereotypes and the Psychology of Power

Gender stereotypes have historically influenced societal expectations for men and women. The “alpha” concept has emerged as a way to understand dominant personalities, with “alpha males” embodying assertiveness, competitiveness, and leadership, while “alpha females”  exhibit similar traits traditionally viewed as