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Search Results for : Depression
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How Quickly Does EMDR Work?

EMDR (Eye Movement Desensitisation and Reprocessing) is a highly effective and well-researched psychotherapy for a wide range of issues that people face today. Although it was first developed to treat post-traumatic stress disorder (PTSD), it is now a go-to treatment

Industrial

The Psychology of Rest: Why You Feel Guilty Doing Nothing

Aisha, a 26-year-old working as a marketing executive in the Himalaya company for 2 years. She works from Monday to Saturday continuously and doesn’t take a break. On a Sunday morning, she wakes up with a severe headache, and her

News

The Rise of Tele-MANAS in Telangana: 1.38‑Lakh Calls Make It a Lifeline for Mental Health

By early 2025, a 38-year-old man in Hyderabad was struggling to escape what felt like a vortex of anxiety, sleepless nights and tormenting thoughts of self-harm. Recently diagnosed with Bell’s palsy, which can make him look like Popeye at times,

Positive

Caregiver Burnout and Fragile X: The Hidden Strain on Families

One of the genetic conditions that leads to developmental difficulties like learning challenges, behavioural troubles, and intellectual incapacity is Fragile X syndrome. Fragile X syndrome can potentially result in autism spectrum disorder (Centres for Disease Control and Prevention, 2023). The

Awareness Health

When ADHD Goes Undiagnosed in Adulthood

Attention deficit/hyperactivity disorder (ADHD) has been conceptualised as a neurodevelopmental disorder characterised by persistent patterns of inattention, hyperactivity, and/or impulsivity that interfere with functioning or development (APA, 2013). It used to be thought of as a childhood disorder, although now

Education

How Magazine Writing Enhances Academic Communication

Writing formal academic papers with extensive technical jargon is a task that PhD candidates often spend considerable time on. But when academics start contributing to magazines, particularly those that focus on mental health like Psychologs, they must learn how to simplify

Positive

Geriatric Grief: The Overlooked Emotion of Ageing

The geriatric population typically refers to the population above the age of 60- 65. Grief is commonly observed in this age group, who are especially vulnerable to it (Malik et al., 2021). With age comes a lot of responsibility, followed

Awareness

Trauma-Informed Approaches in Trans Mental Health

Trauma in psychology refers to an emotional response to a highly distressing event or a situation that overwhelms an individual’s ability to cope, which can lead to long-term negative effects. It can affect one’s sense of self and emotional range,

Awareness Life Style

Mental Health in Marriage: Legal Rights and Social Realities in India

Marriage in India is a social and emotional as well as a legal bond, with personal laws and societal norms highly influencing it. Mental health, though usually ignored, becomes a vital issue in the stability of marriage and the validity

Awareness Social

How Chosen Families Support Trans Mental Health

The “chosen family” theory, developed by Weston (1991), refers to support systems created by LGBTQ+ individuals that are used as alternative families outside of conventional terms. These chosen families, comprising friends and members of the community, tend to arise due