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Search Results for : Depression
Motivation

Elite Athletes and Their Struggles with Mental Health

Elite athletes are those athletes that perform at collegiate levels, professional levels and at the Olympics. Being an athlete comes with its own set of pressures and stressors. General athletes and elite athletes both undergo extensive physical training and support

Health

Smoking: How Does It Affect Our Physical And Mental Health

Smoking can be addictive because of the component “nicotine” present in tobacco. Customers can smoke, snort, or chew tobacco. Nicotine induces adrenaline secretion by directly stimulating adrenal glands, thus increasing the flow of dopamine. Nicotine could overdose as well. Smoking effect physical, mental health and emotional well-being.

Self Help

Transcending the Trauma: Post-traumatic Stress to Post traumatic Growth

“An abnormal reaction to an abnormal situation is normal.” –Victor Frankl Post-traumatic Stress Disorder (PTSD) is a psychological condition which emerges following the exposure of a traumatic event, which may be actual or threatened death, serious injury, or sexual violence.

Awareness

Advocating and Understanding LGBT(QAI+) Mental Health

LGBT(QAI+) is an umbrella term used for Lesbian, Gay, Bisexual, Transgender )Queer, Asexual, Intersex) , “+” stands for people who do not fit under any of these categories but recognize themselves as not being straight or heterosexual. The Rainbow Community

Health

How to Take Care of Mental Health in Old Age?

The conversation regularly touched on themes related to children’s, teenagers’, and adults’ mental health. However, have you ever considered the state of older adults who are above 60? This generation has put up a lot of effort, made many sacrifices,

Awareness

Government Opposes Same-Sex Marriage in the SC

On Sunday, the central government opposed petitions filed in the supreme court by gay couples pleading recognition of same-sex marriage in India. The government opposed the plea by citing Indian ethos and that doing so would be a violation of

Self Help

How Emotional Intelligence Plays an important role in Your Life

Have you ever been told that you lack empathy? Do you find yourself blaming others for everything that happens to you? Has anyone ever told you that you have poor coping skills, often turn conversations towards yourself, and have certain

Health

Obesity and Mental Health

Has someone ever advised you to start a diet or work out more frequently? Have you ever been made to go on a run or give up a certain food? Although these situations are common and often people around us

Awareness

Mental Health Help in India Is Not as Accessible as It Seems

In 2017, the Indian government introduced the Mental Healthcare Act intending to make mental health services accessible to all of its citizens. The government brought this act so that every individual would be able to practice their right to get

Awareness Social

How Colorism affects Mental Health and Life?

You’re dark but hey, you’re quite pretty for a dark skinned girl.” – is one of the few most common comments made upon dark women by the society of un-dark people in India, but how much do they actually mean it? Color