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Search Results for : Depression
Self Help

Differences Between Positive & Negative Attitudes 

What is the distinction between a positive and bad attitude? We use these words to describe other people all the time. We can refer to someone as having a positive or negative attitude. We’re actually using these terms to describe

Social

The Damaging Impact of Racism on Mental Health

Experiencing racial prejudice and injustice can be emotionally draining, triggering persistent stress, anxiety, depression, and racial trauma. There are, however, strategies to boost your resilience and protect your mental health. Images of police brutality and the protests that ensue tend

Social

Mental Health Challenges, Which Exist In India

Mental health is important for our overall well-being. It remains one of the most stigmatized topics in society. Especially in a society like India, which is rich in traditional and cultural values mental health is often not talked about and

Crime

Terrorism: Understanding Its Psychological Impact On People

Terrorism has been for as long as humans can remember, but there has been a tremendous increase in activities during the last ten years. Terrorism constitutes a form of psychological warfare. The mode of action used to terrorise society may

Social

Working Women: Are You Considering Your Mental Health?

Women at work are prevalent both inside and outside of India. Women have been given and taken advantage of these chances as government-provided education, knowledge, and opportunities for women have increased daily. They are gradually establishing parity with males in

Positive

The Benefits of Happy Family for Your Mental Health

In this hustle and rushed modern lifestyle, it is quite easy to get busy and confused to look at the simple things in life. Our families are an important part of our lives. Not only in terms of relationships, but

Self Help

How Labels Can Impact Your Confidence?

In our daily lives, we label numerous things, including food, clothing, and even individuals. People are labelled depending on a variety of social and biological characteristics. Labels are set on by societal norms or rules, and informally by interactions between

Entertain

Solving Jigsaw Puzzles is Good for Your Mental Health

In the quick-paced, technologically advanced world of today, many people are looking for ways to enhance their mental health. Solving puzzles is a fun and growingly popular technique. Playing puzzle games like crosswords, Sudoku, jigsaw puzzles, and brain teasers not

Technology

How Is AI Helping In Mindfulness?

In the fast-paced world full of technology where we are surrounded by changing techs and machines, it is hard to separate us from this distraction and achieve peace of mind. Mindfulness is an old technique that has been practiced throughout

Health

Dehydration Can Be A Root Cause of Mental Disorders

Numerous alternatives exist for you to improve your physical health by drinking plenty of water. To mention a few advantages, drinking water regularly helps your body absorb nutrients from food, supports digestion and weight loss, eases joint movement, and keeps