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Search Results for : Depression
Awareness Parenting Social

How Age Shapes a Child’s Understanding of Death and Grief

All of us have seen the deaths of our dear ones at some point in our lives (American  Psychological Association, 2020). Some might have seen their family members dying, some may have seen their close friends, and others may have seen

Awareness Education Health

Role of Serotonin in the Human Mind

Like every process in this world has a particular mechanism according to which it functions, the human body also functions according to specific mechanisms and processes. Like every chemical in the human body plays a vital role in the same way, serotonin

Pets Social

Paws with a Purpose: Service Dogs for Disabled People

“28-year-old Aanya wakes up every morning not to an alarm clock, but to a gentle nudge from her Labrador retriever, ‘Tara’. 5 years ago, when Aanya was diagnosed with multiple sclerosis, she sometimes struggles with balance, fatigue and overwhelming anxiety. Before

Life Style

Why Festivals Feel Different When You’re Away From Home

Do you remember how you celebrated Diwali in childhood – when morning begin with smell of delicious food and sweets, with your father running around for bringing garlands, flowers and diyas for decoration, your mother busy cleaning and cooking, and

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Why Digital Tools Are Essential for Modern Mental Health

All the stuff we deal with daily, like constant notifications, needing to meet deadlines, and even social media, can create a ton of stress. It’s nice to take a break from all the stuff and let the stress take a

Awareness Therapy

Trauma-Focused Therapy for Survivors of Sexual Abuse by family or trusted people

Physical and emotional betrayal of sexual abuse by a family member or trusted friend may influence the effects of the subject on the survivors in the areas of safety, trust, and relationships. The most basic experiences, like family visits or

Positive

The Psychology of Perfectionism: Growing Up in the Shadow of Expectations 

Perfectionism has been touted as an indicator of discipline, ambition and high standards. Most educational and cultural systems are characterised by giving positive reinforcements to children who aim at perfection and excellence. This positive framing nonetheless hides the psychological costs

Social

Applied Psychology in Action: Training Public Psychologists for Real-World Challenges

Mental health is becoming a hot topic of debate across homes, schools, colleges, universities, workplaces, and friend circles (World Health Organisation [WHO], 2021). The role of psychologists is crucial, as they share their knowledge and experiences, apply theory practically, and support people who

Research

Mental Illness and Hidden Strengths: Turning Struggles into Life Skills

When we hear the words “mental illness,” people usually think only about the struggles of anxiety, depression, or bipolar disorder. But new research shows that mental health challenges can also build positive skills in a person’s life. Many individuals with

Self Help Social

The Hidden Impact of Beauty Filters on Self-Esteem and Body Image

Digital beauty filters, digital distortions of one’s image that adhere to idealised standards of beauty, are pretty commonplace in the technological age of social media. Millions globally filter their selfies and videos every day, smoothing skin, enlarging eyes, slanting cheekbones, and