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Search Results for : Depression
Awareness

Dharma: The Guiding Compass for Mental Clarity and Ethical Living

The Ayodhya prince Lord Ram was also referred to as the embodiment of dharma. When King Dasharatha grants his wife Kaikeyi two boons, one of them is to exile Lord Ram for fourteen years. Rama decides that it is his responsibility

Awareness

Ahamkara and Ego: Bridging Eastern and Western Perspectives on Self-Identity

A large amount of our history and mythology preserves itself in Sanskrit, a language thought to be 5,000 years old. One word that means ego/I-making that is commonly used in both Sanskrit and modern literature is “ahamkara”. It’s a psychological

Positive Therapy

Unconditional Positive Regard in Therapy

Unconditional positive regard is the main concept in humanistic psychology, particularly in person-centred therapy that Carl Rogers developed in the middle of the 20th century. The UPR refers to a therapist’s absolute acceptance and support toward a client regardless of

Industrial

Should You Open Up to Your Boss About Your Mental Health?

Before discussing mental health with your boss, tons of questions pop up in your mind. Should I share it? But what will they think? What if my boss thinks I’m lying? Will it affect my career? What if it changes

News

Office vs. Home: Which Work Environment Better Supports Mental Well-Being?

A new global study has found that working from an office outweighs work at home in terms of mental health, largely because of the role relationships in the workplace and feelings of pride in one’s work. Conducted by Sapiens Labs,

advertorial

Going to Therapy Before Undergoing Bariatric Surgery

It is common for those who are considering bariatric surgery to meet with a mental health therapist before being approved. In many instances, it’s required by the operating surgeon. Therapy, which can also be helpful after bariatric surgery, provides benefits

Education

The Essential Role of Mind-Body Techniques in Mental Health

Our mental health is as important as our physical health. A statement repeatedly reminded to us by psychologists, medical professionals and media. Consider your mind as a hyperactive, overstimulated DJ at a never-ending party, mixing records and managing requests from

Relationship

The Psychology of Infidelity

Discovering that you’ve been deceived, betrayed, and ultimately replaced by someone else can be an incredibly painful experience. Infidelity or extramarital affairs are common reasons for breakups and divorces, impacting both partners but in distinct ways. Read on to explore

Awareness Health

The Psychology of Anger

What do you do when you get angry? Do you blast at someone, punch a pillow or isolate yourself? How do you deal with it? Is it good to get angry? Read to know more. The Psychology Behind Anger Anger

Parenting

Unconditional Love vs. Conditional Love: What Every Parent Needs to Know

While surfing through Pinterest feeds, I came across a quote by Dr. Gordon Neufeld, a researcher in the field of child development, known for his work in attachment theory and the importance of a secure parent-child relationship. He said –