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Search Results for : Depression
Awareness

Second Innings of Life

The Seattle Longitudinal Study started in 1956, followed the mental abilities of 6,000 people. It’s the longest running study of its kind, with the same volunteers tested every seven years. Findings suggest that as you get older your intelligence gets

Parenting

Happy Parenting

Our children are like seeds, seeds with life waiting to express itself. They only need the right environment, not a manual to grow to their full potential. But what if the environment turns toxic, the water is too much, the

Health

Over-Exercising and Mental Health

Exercising is often commended for the benefits it gives to both the body and the mind. It helps to maintain a healthy weight as well as lowers the risk of many chronic diseases. In addition, it improves mood and increases

Positive

The Journey of Moving Beyond People Pleasing

Everyone wants to feel noticed and loved by people because, as humans, we constantly crave attention. As it is said, man is a social animal. But this attitude of being noticed and craving for attention often makes you a people

Awareness Positive

Wellness in 2025

Sparkle and magic all around is – it is the holiday season! Everyone looks forward to this time of the year, as it means celebrating with loved ones, sharing laughter and making memories. However, it is also the most stressful

Awareness Health

Celebrating International Women’s Day through Nurturing Women’s Mental Health

Every day is an opportunity to celebrate women around us, highlighting their achievements and recognising their hardships. If we think about some of the fantastic women we are surrounded by each day, we may feel thankful for their hard work,

Therapy

CBT for Treating GAD among School Children/Adolescents

Mental Health includes Emotional, Psychological and Social well-being. Any individual can suffer from mental health problems irrespective of their age and gender. It is imperative to take care of our mental health and people must agree to the fact that

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Exploring the Benefits of Online Therapy and Home Remedies

In this last era, the entire environment of mental health and wellness has seen a wonderful revolution that is backed by technological advances and the growing tendency towards self-care. Online therapy and home remedies for so many ailments, mental and

Crime

The “Criminal Mind” Myth: Are Some People Born Bad, or Is It All Environment? 

“The poor kid cannot depend on his parents”, “her whole family is a bunch of thieves,” or “his bad genes made him like this.” These are some common phrases used for delinquent juveniles coming from unstable families. A person who

Awareness

Why Mental Health Myths Persist Despite Scientific Evidence 

Consider 19-year-old Alex, who lives in a tiny rural hamlet and struggles with depression. Because they think his ailments are the result of a “spiritual weakness” that calls for prayer rather than therapy, his family refrains from obtaining medical help.