PEGASUS: A MENTAL HEALTH WARNING
What is Pegasus? How does it hamper our privacy? What could be the impact of a data leak on Mental Health? And what could be the way forward to deal with spyware? We will discuss such questions in this article.
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WORK FROM HOME : A CHALLENGE FOR WOMEN MENTAL HEALTH
Lisika Das 38 years old, took years to set up a beauty parlor in the Goutam Nagar area. She said that she struggled hard to set up her business, but the pandemic shattered everything. Her shop has been closed since
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PETITION ON IMPLEMENTATION OF MENTAL HEALTHCARE ACT, 2017 IN EDUCATIONAL INSTITUTIONS
A 17-year-old named Devina Singh with the help of her father Arun Singh, Senior Advocate Sonia Mathur and Advocate Rahul Kumar filed a petition in Delhi HC claiming that mental health care laws are unattended in our Educational Institutions like
Awareness
Mental hygiene
Hand wash – 20 seconds. Social distancing – 6 feet. No handshake. Wipe surfaces with disinfectant. Sanitize your surroundings. We get precise advice on physical hygiene in these times of the coronavirus pandemic which we need to observe in the
Awareness
Self Help
Choose worthy opponents
I read recently that after Olympic athletes returned home from their games, some of them suffer from what psychologists call POD aka post-Olympic depression. After being in the world’s spotlight and training for years to excel in competition, the athletes
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Health
MINDFULNESS OF YOUNG ADULTS
Mindfulness is a way to grow up, wake up and show up. It is the state of being fully aware and conscious of one’s inner and outer environment. It can also be described as a state of observance where one
Awareness
Health
ROMANTICISATION OF MENTAL ILLNESS
#beingfragile My boyfriend explaining my OCD (neatly stacked books on a shelf) “I want someone who would kiss my scars and love me anyway” How OCD are you? #anxiety queen Silence is the most powerful scream. Cute but psycho Pretty
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Entertain
Health
Love Music? It says a lot about you!
“What cannot be put into words, can be expressed through music” –A.R. Rahman Most individuals listen to music and love it as well. In India itself, we have so many different types of music. Each of us enjoys different kinds
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Health
Is Compulsive Shopping a serious Mental Health Concern?
Compulsive shopping is defined by an obsession that leads to shopping and buying, which then leads to adverse effects. It is characterized by an excessive interest in shopping as well as a lack of impulse control. This cycle can have
Positive
Self Help
An extensive understanding of Anger.
Are you angry? How often are you angry? Does your anger spoil relationships with your favorite people? Does your anger cause a problem in your workplace? Are you worried and having regret for it? And yes, we have all faced