What could possibly be the Impact and Benefits of Mindfulness on Anxiety and Daily life?
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
Positive
Awareness
How much is too much when it comes to Social Media?
This question can have multiple answers at the same time, the answers can go in various directions because there are so many things when we talk about social media. It has become a common source of extracting information, for entertainment
Awareness
Health
What is it about Anxiety that people think negative?
Ever read the story “the boy who cried wolf”? Many of you might have. So, what does that have to do with anxiety? Let me tell you. A very common symptom of anxiety is rapid incident of sudden increase in
Awareness
Health
Therapy
How can Counselling help in Healthcare?
How does one feel that he has been diagnosed with a disease or a disorder? How the family would feel? Have you ever experienced or witnessed someone close to you being diagnosed with a problem? The feelings and emotions that
Health
Relationship
Self Help
What are the Effects of Parents’ Divorce on Children?
Getting divorced is a difficult process not only for the couple but also for their children. Divorce creates an emotional turmoil for the family which they go through and it can be very confusing, scaring and draining for the kids.
Awareness
Self Help
How to move beyond our struggles?
In the wake of George Floyd, I respectfully compose this article. The intent of my article is not to debate or facilitate hate or discrimination. I write this article from a place of genuine concern and with a heavy heart.
Awareness
News
TV Actor Samir Sharma dies by suicide.
Samir sharma was famously known for his role as ‘shaurya maheshwari’ in ‘yeh rishtey kya kehlate hai’ and as ‘Krishna Agarwal’ in ‘kahani ghar ghar ki’. The 44-year old actor made his television debut with STAR ONE’s ‘Dil Kya chahta
Awareness
Positive
Relationship
Therapy
How empathy is different from Sympathy?
Empathy is a very important skill discussed in different realms of psychology. However people are often perplexed between what is empathy and what is sympathy. When sympathy is expressed by almost every one of us, empathy is a skill that
Positive
Self Help
Is it ok to keep expectations?
IS IT OK TO KEEP EXPECTATIONS? When we talk about the human mind, the need and want conflict is always present. Now, to consider what does it lead to? The answer is simple, no matter if the goal is achieved
Awareness
Education
How is the unheard Voice of Innocence affecting mental health of children?
Every time we see the sunrise, can’t we notice a smiling bud hidden behind? Children are nothing but “a host of golden daffodils”, the innocent butterflies in the garden of Eden. But, in this world of Lucifer’s, their stories are