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Search Results for : Depression
Awareness

Transforming Nightmares into silent Dreams

Dreaming is a very common but less understood aspect of each of our lives. Researchers have done a lot of studies to find the what causes dreams, what decides the content of a dream, what are the sleep stages where

Positive

The psychology behind kindness

People often remember any person who helped them and made their problems easier to handle. It’s like a feeling of “forever gratefulness” for them. Whenever they think about such past experiences in their lives, they get a feeling of gratitude

Health

Memory 101: Understanding the Basics of Working Memory

Working memory is an important brain system that we use every day without even thinking about it. It allows us to temporarily store and manage information for everything from remembering a phone number to doing maths problems or making a

Motivation

The Psychology of Determination

American Psychological Association Dictionary of Psychology defines determination as a mental attitude characterized by a strong commitment to achieving a specific goal despite hardships. Determination is mostly considered a feeling or an emotional state however psychologists associate it with terms

Awareness Self Help

The Psychology Behind Boredom

Well, it’s easy to say “I’m bored” but defining the state is like walking on thin ice. Boredom means a feeling of being unengaged in reality i.e. when the current activity or environment lacks engagement or purpose to a person,

News

Spain welcomes first ever parliamentarian with Down syndrome

Being the first member of the Parliament having Down syndrome, Mar Galcerán has left her mark on the political history of Spain. She struggled for decades to make sure that those who had intellectual impairments were involved in the discussion.

Self Help Therapy

The Essential Role of Counselling and Therapy in Mental Wellness

One of the major aftereffects of the COVID-19 pandemic was the repercussions for healthcare, not just in terms of physical health but also in terms of mental health. The pandemic has amplified serious mental health problems such as psychological distress,

Health Self Help

A Journey with Emotional Freedom Technique

With the rising physical and mental health conditions individuals are suffering from, there is also a high demand for holistic interventions like acupuncture, reiki, etc. However, these interventions often require the presence of a professional and are time-consuming. One effective

News

Negative impact on the mental health of having siblings: study

A study was conducted in the US and China in which researcher did a large analysis of the children of these nations. Teens that live in larger families have poorer mental health as compared to those who live with fewer

Awareness

Trends in Psychology: Exploring Modern Developments and Directions

The vast field of psychology, which examines many facets of human thought and behavior, is always being explored and evolving. The currents of psychological research change along with the landscapes of society; they embrace contemporary advancements and forge exciting new