How Early Puberty Impacts the Mental Health of the Child
In a world where you get to hear, “You’re no more a child to go, sit and play; Come help me with the chores of the house” and “Do not sit among the adults, go out and play”. Between both
Health
Parenting
Health
10 Tips to Deal with Childhood Epilepsy
Childhood epilepsy is a class of neurological disease that affects thousands of children across the world. The rebounded outcomes are always either unconfined or unexpected electrical blasts in the head. These can vary in the degree that can be severe,
Education
Understanding the Overlap in Mental Illnesses
A mental disorder is a general word describing a wide variety of psychological disorders that impact behaviour, cognitive abilities, and day-to-day functioning. They affect your emotions, thoughts, and behaviour. Bipolar disorder, schizophrenia, anxiety disorders, and depression are a few common
News
Himachal Takes Strides to Enhance Mental Health of Youth
The Himachal Pradesh Adolescent and Youth Health Survey, performed jointly by the National Health Mission of Himachal Pradesh and the NIMHANS Public Health Department Epidemiology Center in Bangalore, discovered that 15.54% of teenagers in the state expressed extreme fear.It became
Awareness
Understanding the Comorbidity in Psychology
“Comorbidity” refers to the coexistence of many diseases or conditions in a single patient. When a patient has one or more psychological disorders in addition to their primary ailment, this is referred to as comorbidity in psychology. The term “primary
Education
Importance of Mental Health Education in India
Education about mental health issues aids in the understanding of the problems that both directly and indirectly affect people. The stigma associated with mental health problems can be crippling. It holds whether a person is dealing with a mental health
Health
Ease Pain Naturally with Guided Imagery Benefits
Visualise a serene garden with lush plants and maybe even a picnic with a variety of sandwiches, macarons and birds chirping in the background. When going through gruelling hardships, we often find our comfort through imagination or reminiscing on happy
Education
The Power of Autonomy: Why It Matters in Psychology
In psychology, autonomy is the capacity to make decisions on your own instead of relying on other people. The ability to be autonomous must be developed gradually. One of the best instances of autonomy is how, from being completely dependent
Health
10 Ways to Maintain Brain Health
Use your Brain, or you will soon lose it! Don’t let your smart brain turn into a couch potato! Keeping our brains active and healthy is crucial for our overall well-being. The brain is the command center of our body.
Awareness
The Therapist’s Journey through Grief
Grief is a universal experience that impacts people of all ages, backgrounds, and walks of life. Grief can be a tremendously painful and difficult process to traverse, whether it is the loss of a loved one, a pet, a job,