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Life Style

Simple Self-Care Habits That Boost Your Mental Health

In today’s stressful world, it is common for people to be so busy with work, studies, home and other duties that they forget to take care of themselves. Being faced with financial hassles, high demands at school, and excess tasks makes

Life Style

Joy Over Hustle: Why Play Matters More Than You Think

The sitar case still zips shut. Eight months have passed. It sits in the corner like an old friend whom you haven’t phoned back. You get a peculiar mix of shame and sadness each time you pass it. The same

Life Style

Quarter-Life Crisis: The ‘I Have No Idea What I’m Doing’ Phase

You passed college and got a job, also pay your own bills — mostly. By all accounts, you’re adulting! So why do you find yourself wide awake at 3 a.m., scrolling LinkedIn in a cold sweat, thinking, “Is this it?

Education

Old School Libraries vs. New Age Media: Psychological Perspectives on Information Consumption

Key Takeways: 1. Traditional libraries enhance focus, memory, and mental well-being. 2. Digital libraries offer fast, flexible, and global access to information. 3. Screens can strain the eyes, reduce attention, and affect emotional health. 4. Printed books support deeper comprehension

Life Style

The Aesthetic Life: Exploring the Psychology of Visual Self-Branding 

“People will stare. Make it worth their while.”  Harry Winston Today, with visuals emphasised in digital life, how we present comes along with an insurmountable amount of solidarity and helps shape our perceived sense of self, connections and what we

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Porting Your Health Insurance? Here’s How to Avoid Common Pitfalls

Switching your health insurance policy can be a smart move, whether you’re seeking better benefits, lower premiums, or improved service. However, porting comes with its own set of challenges. From understanding waiting periods to avoiding lapses in coverage, this blog will

News

Women in Corporate India are 3 times more likely than Men to seek Mental Health Support

Mental health has always been stigmatised in India. In early times, people used to label a person as ‘paagal’ or ‘abnormal’ who could not fit into society. Because of these societal tags, people resisted entering into a therapeutic setting, which

Industrial

Work-Life Balance Obsession in Gen Z: Causes and Psychological Effects  

Today’s workplace is confronted by Generation Z, those born between 1997 and 2012, who are questioning established definitions of career fulfilment by emphasising work-life harmony over traditional success. This phenomenon is not a fad but an expression of more profound

Education

Understanding the Vital Role of a School Counsellors

Picture yourself entering school with not just your backpack, but with the invisible baggage of anxiety, family issues, self-doubt, or even uncertainty about the future. Then imagine there is someone who notices that baggage, even when no one else does.

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Hollywood Smile: A Closer Look to Celebrity Like Smiles

Hollywood smile is a term used to describe a perfect smile that radiates confidence and charm. Often associated with the flawless smiles of Hollywood celebrities, this dental makeover transforms the appearance of your smile to achieve a stunning, symmetrical, and