0
  • Your cart is empty
Search Results for : Anxiety Disorders
Research

Mental Illness and Hidden Strengths: Turning Struggles into Life Skills

When we hear the words “mental illness,” people usually think only about the struggles of anxiety, depression, or bipolar disorder. But new research shows that mental health challenges can also build positive skills in a person’s life. Many individuals with

Positive

Barriers to Play: How Playgrounds Exclude Neurodivergent Children

The playgrounds are often pictured as public areas that are open to all children to play, explore and socialise without any restrictions. Play facilitates physical growth, emotional, creativity, and social skills, which is why it is a very essential aspect

Awareness

The Hidden Mental Health Impact of Prolonged Court Cases

When Raj & Trisha  (name changed) finally entered the courtroom for the 37th time in their divorce case, the air in their living room had grown thick with anxiety. For two years, the case had dragged on multiple adjournments, shifting judges

Industrial Life Style

The Burnout Generation: How Early Exposure to Hustle Culture Shaped Gen Z’s Need for Boundaries

You are sitting on your bed scrolling through YouTube and suddenly come across a video of a famous CEO saying that they only slept 4 hours a day, ate 1 meal a day, forgot their anniversary, and got ignored by

Social

The Psychological Traps Behind BOGO: Why We Overshop During Sales

Have you been planning to save money lately, but you couldn’t as much as you wanted? You try to cut down your expenses, but your favourite clothing brand comes up with “Black Friday sale – Buy one, Get one(BOGO)” deal,

Awareness

Fake Authority: How Influencers Spread Myths About Mental Health

In the age of social media, mental health conversations have become more visible than ever. On the surface, this seems like progress: people are opening up, breaking stigma, and seeking help. Yet beneath this apparent democratisation of psychological knowledge lies a

Awareness Health

What Is Obsessive-Compulsive Personality Disorder? A Complete Guide

Compulsive Personality Disorder or Obsessive-Compulsive Personality Disorder (OCPD) is a long-term tendency towards perfectionism, control and excessive standards that determine the thoughts, behaviours and attitudes of an individual towards others. The disorder is hard to identify at its initial stages

Awareness

Emotional Loneliness vs Social Loneliness: Understanding the Difference

The feeling of loneliness is universal, yet it is not consistently presented in the same way. Some individuals are alone despite having family with them, and others are alone despite having many friends. This is the case since loneliness is

advertorial

How Tocotrienol Blend May Support Mental Health and Reduce Stress

Many​‍​‌‍​‍‌​‍​‌‍​‍‌ people, due to the fast-paced world in which we live, struggle with stress, anxiety, and low mood, which they hide most of the time. Overwork, nonstop online communication, personal commitments, and uncertainty of the world may lower one’s mental

Health

Menopause and Mental Health: Understanding Hormone-Driven Mood Changes

“For years, Jasmine considered herself steady, resilient and surprised by life’s unexpected turns. Then, in her late forties, things began to shift. One moment, she felt fine; the next, she found herself overwhelmed by sadness. Hot flashes nudged her from