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Search Results for : Anxiety Disorders
Education

Mindfulness and Resilience

The words “mindfulness” and “(tranquillity) meditation” are often used interchangeably. In essence, tranquillity meditation means “focusing continuously on the body,” i.e., not pursuing our usual thoughts and not relating to the external world. It primarily emphasizes sustained attention to the

Technology

The Toll of Online Connectivity

Have you been feeling irritated about being unable to keep your hands off the smartphone and computer? Or from being seen online and having to interact on social media platforms? The irritation may be owing to the fact that the

Education

Note to a Caregiver of a chronic disease

“My Journey as a caregiver to an IPF warrior”Death is unfathomable, especially when it strikes home. Time seems to stand still when your loved one is diagnosed with a life-threatening illness/chronic disease. You either push away the news being hopeful

Social

Socio-Psychological Impact of Covid-19

Coronavirus, which is said to originate in the city of Wuhan, China, around December 2019, has taken its toll all over the world. Everyone thought the outbreak will subside, but it seems to have no end and is here to

Awareness Education Health

Depression…. Why Talk?

According to the WHO, India is the most depressed country in the world, with One in Twenty Indians affected by depression. Clinical Depression disorder is rampant in India, with a mortality rate only behind diabetes and cardio-vascular disease. As it

Awareness

Media Destigmatizing Mental Illness

Web Series Breathe: Into the Shadows, brings light on showcasing Dissociative Identity Disorder Breathe: Into the shadows, a recent Indian web series has stirred up a lot of review and discussion. No doubt, the quality of Indian web shows and

Parenting

Children of parents with psychosis

It takes 5 minutes to clean up the spilled milk. But it takes much longer to clean up a broken spirit. Rebecca Eanes wrote this in her book and opened the door towards the poetical nature of parenting. “Parenting”, a

Health News Social

“All insurance policies shall cover mental illness”: IRDAI

According to the Mental Health Act of 2017, every insurer will be required to provide medical insurance for the treatment of mental illnesses on the same basis as physical health insurance, if health problems or illnesses arise. Concerns about the pandemic aim

Health News Social

Some Bollywood Film Stories Based on Mental Health

October 10th, it’s a day to spread awareness of mental health issues and problems and make efforts to give and get support for mental health. It’s also known as World Mental Health Day. It is possible that our efforts to

Health News

WHO’s New Guidelines to Maintain Mental Health at Workplace

The World Health Organization (WHO) and International Labour Organization (ILO) have issued new directions to address the mental health problems faced by employees at the workplace. Over recent years, there has been a growing concern regarding the mental well-being of