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Search Results for : stress
Positive Social

Community-Based Healing Circles and Culturally Grounded Interventions

Sanjay, A Shopkeeper (33 years), never thought of himself as someone who had experienced” trauma”. But years of growing up in a household filled with yelling, control, and emotional neglect had quietly shaped his adult life. He struggled to trust

Self Help Social

Forgiveness, Justice, and Healing: A Psychological Perspective on Emotional Recovery

“In the famous Indian epic Mahabharata, one of the most moving and powerful journeys of forgiveness and justice unfolds between Yudhishthira and Duryodhana. After years of dishonesty, humiliation and violent clash, all provoked by Duryodhana’s thirst for dominance. Yudhishthira, the

Social

Inaction as Strategy: Passive Behaviour in Shared Public Responsibilities

We often think of social problems as failures of action. Despite widespread concern about climate change, it continues to be the dominant threat to our future life cycles. Many institutions are fast becoming uninhabitable due to neglect, yet there continues to

Self Help Social

The Psychology of Everyday Decisions: How We Make Decisions Without Realising It

Every day starts with decisions. Certain choices seem insignificant. Others feel significant. When the alarm goes off, a choice shows up. Is it appropriate to press the snooze button? Later, decisions are made about travel, food, and clothing. Most of these

Social

The Psychology Behind Celibacy Experiments: A Perspective on Desire and Discipline

In a society where desire is freely expressed, why would someone decide to abstain from sexual activity? When people learn about celibacy experiments, this question often arises. It is considered discipline by some people. Some perceive it as a denial. However,

Life Style Positive Social

Faith as a Coping Mechanism: Psychological Resilience Among Students in Religious Education

Let’s step into Ayesha’s story, a 20-year-old student at a religious university, who was full of quiet determination but carrying more than just books on her shoulders. During her second semester, she found herself struggling with balancing academic pressure, homesickness

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The Psychological Impact of Caring for Aging Parents and Why Coverage Matters

Caring for ageing parents rarely begins with a big announcement. It usually starts small. A follow-up appointment that cannot be skipped. A prescription that needs refilling every month. A quiet realisation that you are now the one double-checking reports and

Life Style Social

Emotional Authenticity vs Melodrama: Why Indian Viewers Are Turning to Foreign Dramas

Ankita, a 29-year-old schoolteacher from Bengaluru, often feels heavy in the evening. Between management of family responsibilities, Work stress and the pain of a recent breakup, she rarely found space for her emotions. Indian soaps playing in the background only added

Awareness Industrial

The Impact of Pollution on Workplace Productivity and Mental Well-Being

Many factors can affect workplace performance, including the employee’s ability to use their skills effectively in a team environment or how well a manager leads them. Another one that is receiving attention lately and is much less obvious is the quality of

Research

Self-Centeredness Is Global: What Cross-Cultural Psychology Tells Us

This article reports on research that challenges common assumptions about self-centeredness worldwide. Instead of being concentrated in a few societies, self-focused personality traits, including narcissistic tendencies, appear in many different countries. The study suggests that certain personality traits often labelled as