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Search Results for : stress
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World Alzheimer’s Day: Remembering the ones who can’t remember

In the 20th century, we are gifted with the blessings of a healthy lifestyle, thanks to the availability of resources we have to keep ourselves updated with the health facts, emerging technologies that pave the way for effective treatment and

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Limiting the gaming addiction among Children

The Covid-19 pandemic pushed everyone’s lifestyle to go virtual. Every individual struggled in their ways to maintain socialization, work, and keep their mind at peace. However, it took a huge toll on children and adolescents as for them their entire

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How to take care of your mental health while preparing for competitive exams?

Academic stress refers to the distress caused among students due to exams, studies, deadlines for submissions, competitive environment, etc. This stress often leads them to enter the vicious cycle of hope, fear of failure, despair, self-doubt, and at times burnout.

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CYBER BULLYING AND MENTAL HEALTH

UNICEF defines Cyberbullying as bullying with the use of technology. It is a repeated behavior aiming at scaring, angering, or shaming the target and can occur on social media, messaging platforms, gaming platforms, and mobile phones as well. Cyberbullying cases

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COVID-19 AND MENTAL HEALTH : LANCET STUDY

A study published in the journal Lancet Regional Health-Americas reported that 42 percent of the total participants in the study were the victim of mild psychological distress and 10 percent of people were undergoing moderate to severe psychological distress. According to WHO, the

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DANCE AND MOVEMENT THERAPY: A CATALYST IN MENTAL WELL-BEING

If you only set people in motion they’re going to heal themselves -Gabrielle Roth A study conducted by the Stress, Trauma, and Anxiety Research Clinic (STARC) based in Detroit, Michigan on exploring the dance and movement therapies to help address

Psychologs eMagazine September 2021

This issue of Psychologs Magazine focuses on suicide prevention, suicidal thoughts, hope-building, violence against women, spirituality, and Vitamin D’s link to mental health. It also explores cultural differences in parenting, sustainable menstrual practices, and includes a feature on Suicide Prevention

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“Y-BREAK” AT WORKPLACE

Dr. Munjpara Mahendrabhai, Minister of State for Ayush and Woman and Child Development requested people of our country to adopt a “Y-BREAK” to reduce stress and improves our productivity at the workplace. “Y-BREAK” stands for Yoga Break for few minutes

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SMART WATCHES AND MENTAL HEALTH

Technology has changed the world and made our life so much easier. Smartwatches have made monitoring heart rate tracking, physical activity, and health tracking right on our hands. They provide us quick access to notifications, we never miss our calls,

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WHO REPORT ON DEMENTIA

“People with dementia should be involved in all stages to create a Positive dementia society.”(1) -Berrie Holtzhausen, Namibia WHO published a report named “Global Status Report on the general public Health Response to Dementia”.(1) The report highlighted the challenges that