Nomophobia
Nomophobia is the marked anxiety or fear of being without a mobile phone or being unable to see a mobile phone, or losing network or internet connectivity. The term Nomophobia includes: “no”, “mo” and “phobia”. It was given by a
Awareness
Self Help
MINDFULNESS
As Dr. Daniel J. Siegel’s says “The power of awareness changes our well-being”, that is, being mindful and being aware is important to a person, has an effect on the person’s life and it plays a major role in determining
Health
Terminal Diseases: Underlying Behavioural and Social-economic Issues
Socio-economic Aspects of Terminal Diseases: With respect to the economic, demographic, and healthcare development, India is passing through the transitional phase. During the last two decades, India has shown remarkable economic development, but the acquired progress has benefited a very
Awareness
Balancing the wheel of our life
Balancing the wheel of life refers to create a balance in our professional life and personal life. The term Work-life balance is used to describe the balance between work obligations and personal responsibilities. It was coined to address the unhealthy
Therapy
The Expressive Self
Art speaks where words are unable to be explained. It is an ever-changing mixture of the intellectual and the emotional, the physical and the spiritual, which marks the virtue of subjectivity. Some feelings are hard to verbalize. Some thoughts we
Health
Dysthymia: What hides in plain sight
Do you know what High Functioning Depression is? Have you ever heard about it, or come across this term? If it sounds like a new age term, it’s probably because that’s exactly what it is. High Functioning Depression is not
Positive
Reflections on cultivating meaning and realizing true self: A secret to growing livelinesss
What is life and how should we live that? Since antiquity, this is a question which had provoked human mind to think but it remains least attempted in modern disciplines. In the ordinary sense, life is considered as a span
Awareness
Effect of Video Game Addiction
Mr. B and his wife came along with his son Mr. R, aged 14yrs, a student of 11th std with the chief complaints that their son had been playing video games on the mobile phone and getting adamant, irritated, tensed,
Therapy
Feel Right- Neither too much nor too less!
“People with BPD are like people with third-degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement.” ― Marsha Linehan Borderline personality disorder (BPD) is a common long-standing mental disorder, with
Motivation
Psychology of Failure life
“Success is not final, failure is not fatal .It is the courage to continue that counts.”- Winston Churchill We are still beginners in our journey of life when it comes to success and failure. Success is something you feel excited