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Search Results for : stress
Motivation

What does it mean to have healthy self-esteem

“Believe in yourself” This is a message we encounter constantly, on Instagram posts, books, advertisements, TV shows, and fables – all around us. We keep hearing that believing in ourselves and having high self-esteem is important for success, relationships, happiness

Awareness

Suicide: Threat to Youth

Suicide is the second leading cause of death among teenagers and young adults after the number of deaths due to motor vehicles.Teenage years represent an anxious and unsettling period for boys and girls as they face the difficulties of transition

Awareness

The Funeral Rituals and its Psychological Effect on Individuals

To a living organism, life is the most important thing which starts at birth and ends with death. In the case of human beings, between both of these phases, they go through several developmental stages, from which they learn many

Social

Our Obsession with True Crime

For a period of time in 2019, all the internet talked about was the 2nd season of a Netflix Original: Mindhunter. It was not the first time that people were fascinated with how the criminal mind works. The ‘True-Crime’ genre

Awareness

Psychological impact of news and its ways of coping

Day in and day out, we are surrounded by news. People turned to news in order to stay connected to the world. Though, news can be stressful at times due to which many of us experience anxiety levels of so

Social

PUBG and its effects

The most popular game amongst the youth is……..?? “PUBG”!!! The online world has exploded into battle royal madness, with the launch of a huge game called “Player Unknowns Battleground” (PUBG). It is developed and published by PUBG Cooperation, a subsidiary

Therapy

Narratives of Anger Management

As a psychologist, my interest in anger grew when I noticed resentful behaviour patterns, self-defeating behaviours and tied up blocked emotions. Touching upon anger issues further reflected and highlighted the dynamics of unhealthy behaviours and relationships. Anger is often just

Health

The mind-body-soul is an integrated unit

Man is the only living being which dislikes raw food found in the natural state. All other animals eat things as they are. Man boils, fries, melts, mixes and various other methods and foods in order to satisfy the cravings

Awareness

Expelled from school? A huge risk the future

Mr D aged 16yrs was studying in class 12 in an in Pvt School in Chennai. He came to consult me with his parents. He was upset and his parents were hopeless about his behaviour. The issue was around his

Therapy

The Corporate World Today

Well-disciplined, immaculate, stylish, time bound, go-getters and achievers- such is the structure and foundation of any corporate. All this and more sums up to be a culture all by itself. Nothing wrong with this, in fact it is best for