Search Results for : stress
Awareness

Crying: A female thing

When we think of crying, we often have a very vivid image and associated feelings in our mind. It feels as if the world just stopped; everything gets dreary, blurry and looped up in shades of grey; our nose joins

Parenting

Mindful Parenting

Mindfulness is the quality of being aware of what is happening in the present moment. That sounds simple, but for most parents life is no less than a roller coaster ride- always running and worrying about what to do next,

Travel

Importance of Travelling – It’s Impact on Mental Health

Do you ever feel like a rat stuck in a maze? Do you ever have the urge to run away from the environment you are living in? Do you ever feel stuck or held back? These are the times when

Education Interview Parenting

Exclusive Interview with Prof. Jagannath Prasad Das (JP Das): The person Behind the PASS Model of Intelligence

This Interview was taken by Arvind Otta and originally published in Psychologs Print Version: Vol. 01 | Issue 9 September 2019(Psychologs magazine) ISSN: 2583-4193 Q1. Defining Intelligence is challenging due to the components associated with rapid advances in understanding. How

Awareness

Cimmerianism to Pollyannaism: A Shift from Gloominess to Cheerfulness

It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts. -Robert H. Schuller Thinking is considered to be s higher mental ability. Human beings as beings are more

Health

Understanding and Preventing Perinatal Depression

Pregnancy and childbirth is a significant life event for any women. But it also brings about lots of responsibilities and is associated with a range of emotional reactions during pregnancy and childcare. The period of pregnancy and childbirth most susceptible

Self Help

Being negative is the new positive

“I wished to cry but could not….I wanted to yell but I could not…Because all I allowed myself was to smile…”–-Pratibha Singh You open your Facebook and get bombarded with positive quotes and electrifying messages. You check your WhatsApp messages

Health

Autism Spectrum Disorder

AUTISM is neither a puzzle nor a disease. Autism is a challenge but certainly not a devastating one. Autistic children may not fit into your box of thoughts but they can help you realize that there is ‘NO BOX’. It

Awareness

Illness V/S Disease

Illness vs Disease. These two words are commonly used interchangeably in medicine and in common language too. The similarities make them interchangeable and the difference between the two is what makes the field of psychosomatics come alive. An illness is

Awareness

Depression is not rare

There has been a significant rise in the number of people with depression all over the world. WHO estimates that more than 300 million people globally are living with depression. Depression can have a significant impact on the quality of