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Search Results for : stress
Industrial Research

How To Manage Burnout during WFH (due to COVID-19)?

“Most anyone can learn to be a great virtual employee.The top skills to learn are setting healthy boundaries between your work life andpersonal life and building relationships virtually.”– Larry English What is burnout?Burnout is a state of overwhelming exhaustion resulting

Industrial

Work: Toxic Environment?

We all have those days at work where we start feeling drained the moment we step into office thinking about the workload we have, or wish we were at home in our bed instead when we are delegated more tasks

Awareness Positive Self Help

Cell Phone Detox: Essential?

Almost everyone wakes up by checking the cell phone screen in the morning and also goes to sleep by doing the same. Such is the case that the real world seems far, and the digital world seems near to us,

Awareness

What Is The Psyche And The Inner Self?

What is psyche? Where does it emerge from? What are its components? These quintessential questions have existed since generations. Many philosophers, theorists and researchers have tried to explore its meaning. Our ‘self’ emerges from our “psyche”. The Greek word ‘psyche’

Motivation Positive

How to achieve happiness?

“All happiness or unhappiness solely depends upon the quality of the object to which we are attached by love.”– Baruch Spinoza In simpler words happiness is a state of being happy and positive. Apart from a positive mood, happiness is

Awareness Health Social

What Is To Be Kept In Mind While Talking With Someone Who Is Suffering From Anxiety?

Anxiety is a natural response to some stressor or distressing situation. Anxiety can be defined as ”An unpleasant feeling of distress, fear, tension and worry which results in bodily changes and lead to body arousal which means an increase in

Awareness Health Motivation Positive Self Help

How Is Creativity And Coping Interconnected?

Robert E. Franken defines Creativity as the tendency to generate or recognize ideas, alternatives, or possibilities that may be useful in solving problems, communicating with others, and entertaining ourselves and others. Creativity is all about coming up with new ideas and

Awareness Motivation Positive Self Help

How Do I Enhance My Feeling Of Self-Worth?

Human beings are the sole living organisms in the world that live with some purpose or have a goal in life apart from just living and surviving. Almost all human beings hope to fulfil their wishes and goals till they

Awareness Education Research

Is It Important to Demystify Myths About Psychology?

Psychology is a relatively new field in the realm of the sciences, only about 140 years old. It’s not that no one thought about why people and animals do the things they do it just earlier, people like philosophers, medical

Awareness Self Help

What can you do when you “fail” at self- care?

The term “self – care” has been taking the internet by storm in the last few years, with people slowly recognizing the need to put themselves first and learning the importance of taking a break from today’s fast paced life.