Do You Feel Like an Outsider?
Have you ever felt like an outsider? have you ever succeeded at something but felt that it was because of others and not you? Do you feel like you are constantly putting on an act and that you are fake?
Awareness
Social
Health
Menstrual Disorders and their Impact on Mental Health
Have you ever faced any issues with your periods? Does your period seem to be affecting other aspects of your life? Menstruation or Periods as it is more commonly known is a condition undergone by most cisgender females and is
Positive
Nature’s Approach in Healing the Mind: An Indian Perspective
A knowledge of history becomes important in learning about how concepts about mental health are seated deep in our roots itself. Mental health in India is a very ancient ideology, as seen in many old scriptures from the Upanishads to
Awareness
News
High-Paying Job or Mental Health, What Will You Choose?
88% of Indians are willing to give up high-paying jobs for mental health. While long work hours are factors in work-related stress, the vast majority of Indians are willing to surrender their well-paying employment for mental wellness. Additionally, employees are
Education
In Depth Understanding of Type ‘A’ Personality
What qualities make someone with a type A personality? Although personality qualities can vary significantly from person to person, there isn’t a clear definition of what it means to have a type A personality. Typically, people with type A personalities
Awareness
Health
PCOS and Mental Health
Do you have days when you can’t seem to help but feel low? Do you randomly get annoyed at those around you for no particular reason? Often you may lash out at those around you or harbour feelings of hatred
Social
Are Creative People Prone to Suffer from Mental Disorders?
Introduction to Creativity and Mental disorder We are aware of the benefits of expressive art therapy. For individuals with mental diseases including depression, autism, and cognitive impairment. It doesn’t just work for people with some kind of psychological illness. It
Awareness
News
The New Era of Women’s Cricket Through the Lens Of WPL
In a historic event, the sporting in India will get a new platform for women’s cricket through Women’s Premier League (WPL). Cricket, a bat-and-ball game is the national sport of England which is played between two teams (eleven players per
Crime
Social
Are you Being Watched?
Have you ever felt like someone was constantly watching you? Or that someone has been following you for a while? Is there anyone who seems to always be around wherever you go? Although it may not always be the case,
Motivation
Elite Athletes and Their Struggles with Mental Health
Elite athletes are those athletes that perform at collegiate levels, professional levels and at the Olympics. Being an athlete comes with its own set of pressures and stressors. General athletes and elite athletes both undergo extensive physical training and support