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Search Results for : stress
Pets

My cheerful rabbit!

It literally enhances my mental state and helps to reduce my stress whenever I’m tired and feel appalling. It teaches me the lesson of honesty, caring for someone selflessly. It is peaceful whenever it licks my palm n face. Only

Parenting

Are you ready for your child’s first day at school?

Some happy and cheerful kids; some anxious toddlers; some crying & screaming; some droning and some watching silently with submissiveness, eyes filled with tears; some holding the hand of their parents tightly and forcefully, Children distressed by separation anxiety; parents

Research

Industrial /Organizational Psychology Goes To Mars

Research by a group of PhD and doctorate level industrial organizational psychologist is guiding efforts to promote team cohesion among astronauts during the longest- ever manned space voyage: NASA’s planned 2030 trip to Mars. A team of few I/O psychologist

Health

Holi – The Changing Colours!

Holi ke din dil khil jaate hain, rangon mein rang mil jaate hain, (Sholay, 1975) II Phagun aayo, o masti laayo, Bhar ke maare pichkaari, rang leke, ho jung leke, Gaave jogi raatein jaagi saari, (Nadiya Ke Paar, 1982) II

Relationship

Is love an addiction

Recently came out a much talked movie, and after watching it, one question surely popped, ‘Can you be addicted to a person like drugs? Is this love or is love an addiction’, I felt that movie was an example of

Self Help

Do you nourish yourself or punish?

The answer to this question lies in our behaviour and habits, how we treat ourselves especially when we are down, and how we let others treat us. For many of us, the truth is that we punish ourselves more frequently

Parenting

Positive communication style between parents and children

Effective communication begins with listening: – Robert Galety Parents are the first caregiver and love their children unconditionally. It’s joyful to see their children grow and develop into a good being. It is very important for parents to have healthy

Awareness

Quo Vadis with your Smartphone

When was the last time you checked your phone? Bill Duane, a Google executive said “It’s like a magnet draws your hand toward your pocket as if spending 40 seconds without your thoughts is impossible” What is it about a

Motivation

Importance of self love and how to cultivate it ….

Self-love, everyone heard this word at one point in their life. For some people, self-love may sound a bed of roses rather than a necessity. We as individuals engage in lot of work day and night and take little or

Health

Mental Health in Adolescence

Mental Health equals to mental well-being of an individual. It is all about one’s thoughts, feelings and emotions; their ability to solve problems and overcome challenges, difficulties on daily basis in their lives; their social relationships, connections and understanding of