0
  • Your cart is empty
Search Results for : stress
Awareness Education Health

Lockdown vs Student’s Mental Health

LOCKDOWN vs STUDENT’S MENTAL HEALTH The good mental health of a student is very necessary throughout the world since the entire performance depends on it. Disturbances in mental health not only hurt the particular student but also have serious negative

Awareness Health

Family Resilience and Covid-19

Family Resilience and COVID-19 Resilience is the ability to bounce back from stressful situations or adversity. But, often resilience is seen as an individual concept and not something residing in the collective. But, if the interaction between family members is

Awareness Education

IS TODAY’S YOUNG GENERATION HIDING BEHIND A CYBER VENEER?

IS TODAY’S YOUNG GENERATION HIDING BEHIND A CYBER VENEER? As we are entering the world of virtual media, we often find ourselves drifting away from the reality of life. People admire the life of individuals with millions of followers, a

Awareness Education Health

Taking care of the mental health during pandemic

Taking Care Of Mental Health During Pandemic What began as a localized outbreak in the Chinese city of Wuhan spread within a year to every nook and corner of the world turning into a global pandemic. The novel Coronavirus disease

Awareness Health Positive Self Help

Are you addicted to drinking alchohol?

“Hey! Wassup!! Long time no see. Let’s meet one day and grab a drink. What do you say?  I am too stressed. I need to relieve it. Let’s go grab a drink”.  It all starts with this kind of conversation.

Awareness Health

Embracing Relationship During Lockdown

Embracing Relationships During Lockdown Amidst the news regarding the pandemic, which according to could be a significant cause of the ‘social ‘and ‘economic’ recession, an issue that I have been thinking about is how not to tank our relationships while

Awareness Positive Self Help

What is the reality behind jealousy and how to address it?

How many of you have been in this kind of situation? You felt jealous when you saw your best friend topped in the class. You felt jealous when you saw your partner talking to someone belonging to the opposite sex.

Awareness Health Industrial Self Help Technology

What Is “Zoom Fatigue”?

Who would have ever guessed at the beginning of the year that the term “work from home” would become such a familiar and recurrent phrase? Who knew that operating with people through technology would be something you do daily, without

Awareness Self Help

Are you an overthinker? Stop overthinking and start living.

Are you among those persons who complain of disruptive sleep? In the middle of the night, you find yourself suddenly awake while sleeping? Or you fall under that category of people who even at 3’o clock at night juggle with

Awareness Relationship

Domestic Violence: The Hushed Pandemic

She was born into this world with a lot of dreams and expectations. While she was growing up-studying, cooking, cleaning, getting married, obeying her husband were some of the things expected of her. She got married at the age of