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Search Results for : stress
Awareness Education

The Unseen Impact of YIPS on Sports

Talking about mental health has always been a difficult topic when discussing with the general public. Yet over the years, mental health awareness has reached a wider audience and people are more open to listening to these matters. Nevertheless, there

Awareness Education

Teaching Financial Literacy for Better Mental Health

Money is the basic necessity in life that sustains the whole world and billions of people in it. Money fulfils everyone’s needs and wants and who doesn’t want it? Being financially independent is a dream of almost everyone in this

Awareness Life Style

Content Creation: Incorporating Mental Health Practices into Your Creative Process

One of the typical behaviors noticed in today’s lifestyle is scrolling on social media. We spend hours and hours spending time in watching content on social media platforms like Instagram, Facebook, and X. There are various types of content we

Editor's Choice Education

The Psychology of Accelerated Learning: How to Learn Faster and Retain More

The capacity to learn quickly and remember knowledge is a useful quality in the fast-paced society of these days. Learning the skill of rapid learning can provide you with a big advantage whether you’re a student attempting to thrive in

News

Tele MANAS Records Highest Calls for Sleep Disorder Help

Callers made 34,000 out of three lakh calls to address concerns about sleep disturbances. In the last two months, the average number of daily calls has increased to 1,800 (approximately). Tele Mental Health Assistance and Networking Across States (Tele MANAS) 

Awareness Self Help

Debunking the Stigma: 5 Myths About Seeking Mental Health Professional Help

Despite the awareness of growing mental health concerns in society, why do people still not prefer to go to therapy or seek any mental health professional’s help? What is stopping them? The stigma around seeking help from mental health professionals

Self Help

How Does Overthinking Impact Our Decision-Making Power?

Overthinking is the situation where you decide on something silly and still keep thinking about its pros and cons, making it a huge issue. Overthinking leads to different issues connected to your problem which actively results in no decision being

Parenting

Are you caring or over-caring for your child?: Parental Pressure

Parenting is a highly delicate process where everything needs to be in its proper proportion. When a child is born, or even earlier, the parents start planning out what they want for the child. They had a strong desire to

Self Help

What happens when grief is not accepted: Disfranchised grief

Grief is a universal and natural part of life, a natural reaction to the loss of someone in life. It can have a huge impact on a person’s mind. Grief mainly associated with the loss of a loved one, but

Awareness

Do you know about nightmare disorder?

One of the most complex components of sleep is dreaming. Dreams may be glorious and blissful but can also be frightful, dangerous, or stressful. A nightmare, an unpleasant dream that wakes you up is referred to as such. Even though