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Search Results for : stress
Positive

Let’s Celebrate “Mental Health Awareness Month”

Have you ever seen people wear green ribbons? Did you know that green ribbons represent mental health awareness? Mental health awareness month was first celebrated in 1949 in America. Since then, Mental Health Awareness Month has been observed in the

Awareness

How Your Brain Reacts to Humour

Humour! Who doesn’t love a good laugh? Humour is a universal language that has the capacity to bring people together, uplift our spirits, and slightly brighten our lives. It’s better with the rise of comedians in our country. Plus, there

Positive

Rainy Days and Memories: Reflections on Wet Weather

Rainy days are a common occurrence in many parts of the world. They bring with them a unique set of experiences and emotions that are different from other types of weather. The Sights of Rainy Days The first thing that

News

Improve Mental Health: New Guidelines for Government Employees

Indian Government takes a step further to make medical facilities accessible for government employees! The Indian government created the CGHS and CSMA medical programmes to offer complete medical services to its employees, including retired personnel, their dependents, and eligible family

News

Is the child facing Mental Health challenges like adult?

Mental health and happiness are critical components of total health and happiness, and they are especially vital for children. However, not all children have equal access to mental health resources and support, which has serious implications for their development and

Health

Talking Therapies: A Future to treat Cardiovascular Diseases!!

Recently European Health Journal published a context related to how talking therapies like Cognitive Behavioral Therapy (CBT) can be used in the treatment of Cardiovascular diseases like heart disease, stroke, etc. By adopting talking therapies like CBT or REBT, therapists

Technology

What would happen if AI trained as a mental health specialist?

Artificial intelligence is the replication of human intellectual functions by machines, particularly computer systems. Expert systems, natural language processing, speech recognition, and machine vision are some examples of specific AI applications. What is most interesting is that recently, AI has

Awareness

Breaking the Silence: Exploring the Impact of Childhood Trauma

We keep hearing the word “trauma” very often, pretty casually, but what does it mean? What is the impact of it really? What are the types? Can it be used this loosely? Let’s explore and understand this topic! To begin,

Life Style

Do You Have A Routine That You Follow?? 

What do you do as you wake up? Do you make your bed the moment you get up? do you wash your face or do you greet your pet? Everyone has different ways in which their day folds out. There

News

Few people get treatment for mental health disorders across India

only one in ten people in India get appropriate treatment for mental health disorders and distress. Why do you think it happens? This article talks about what are the barriers mental health faces in India and why there is lack