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Search Results for : stress
Relationship

One-Sided Love and Its Impact on Mental Health

Have you fallen in love with someone, it may be one-sided, but yes, you might have feelings for someone. When both of the partners have feelings for each other, they create a successful, loving relationship, but what if the love

Health

Eating Disorder: Causes, Types And Symptoms

How would you feel when you deliberately puke out everything that you ate within a few hours? Or how about skipping meals for days and literally starving? Hearing about these hypothetical circumstances may make you feel uncomfortable and doubtful about

Positive

Top 8 benefits of Reading Books

If at First you don’t succeed, try, try, again. -W.E. Hickson As exciting, vibrant, and transformative as anything found in the actual world” and a unique chance to “gain serenity, grow stronger, and feel bolder and wiser.” Therapists have discovered

Industrial

Emotional Baggage in the Workplace

While being in our profession or at our workplace, we all may have felt nervous, anxious, even hopeless and desperate at some point or the other. We may have had multiple negative emotions knocking on the doors of our minds

Social

Ways to Take More Responsibility in the Workplace

In a recent era in the competitive job market, one must stand out as a dedicated and proactive employee to ensure successful career advancement and learning skills. For this, one must take on more responsibilities in the workplace. With greater

Education

Frequently Asked Questions about Anxiety and GAD

1. What is Anxiety? American Psychological Association defines anxiety as an emotion characterized by feelings of tension, worry, intrusive thoughts and even physical symptoms like headaches, increased blood pressure etc. Anxiety is never identical to fear. while anxiety is a

Industrial

9 Tips to Ensure a Positive Work Environment

In a world where a 9 to 5 job is the most detested and not always associated with a quality life and job satisfaction, where the term mostly remains a negative connotation, where a life sustained by such a job

Awareness Therapy

Stigma Around Therapy

Mental health problems are becoming more widespread today. Previously, there was a tremendous stigma associated with mental health problems, and seeking help from a mental health professional was considered shameful for their status. The underutilization of mental health services is

Positive

The Psychology Behind Humor

The saying goes, “Laughter is the best medicine.” Furthermore, humor is a fantastic way to laugh. Everyone enjoys humor and finding the lighter side of things. Humor is a kind of communication in which the stimulus results in amusement. Humor

Social

The Psychology of Mental Masturbation

This term is used to describe the imagining of a sexual activity in order to get sexual arousal. It is done by all ages of people and is gender-neutral. Also, it is a perfect and healthy way for a person