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Search Results for : stress
Self Help

How to Immediately Get Over a Bad Mood

Depressive disorders may be associated with mind wandering that strays toward the negative pole of emotions, at least when this occurs consistently. Previous studies have demonstrated that individuals who are at risk of developing clinically diagnosed depressive disorders may be

News

Study Calls for Immediate Attention to Long-Term Postpartum Health Issues in Women

Common issues after giving birth can significantly impact women’s health and well-being for the remainder of their lives, according to Dr Ranee Thakar, President of the Royal College of Obstetricians and Gynecologists and author of research published in The Lancet.

Education

What is Rational Emotive Behaviour Therapy (REBT)?

APA Dictionary of Psychology defines REBT or Rational Emotive Behavior Therapy as a form of cognitive behaviour therapy that is based on the idea that an individual’s self-defeating beliefs influence and may even create negative feelings and behaviours. REBT was

Motivation

10 Ways to Build Self-Confidence

Not every person has a natural sense of confidence in themselves from birth. It might be challenging at times to gain confidence, either because of negative experiences in your past or because you have poor self-esteem. Leaders must have the

Self Help

The psychology behind intrusive thoughts

In day-to-day life, everyone has several thoughts which can be positive and negative. Each thought generates certain emotions that can impact day-to-day life if people give enough importance to such thoughts and emotions. Most of the time people try to

Health

What is Ombrophobia?

Ombrophobia, also known as pluviophobia, is an anxiety complaint characterized by an inordinate and illogical fear of rain. People with ombrophobia may experience intense anxiety, panic attacks, and avoidance behaviours when exposed to rain or the thought of rain. It

Entertain

The Psychology of Acting

Acting is largely portrayed as a glamorous profession of fame and fortune, but behind the spotlight lies a challenging craft requiring rigour, skill and uncommon psychological abilities. Beyond surface charisma, an actor’s work taps into deeper parts of human cognition

News

Psychologists Struggle Amid Mental Health Crisis

Psychologists are facing challenges in meeting the demands of patients experiencing severe symptoms, according to the report, which is a result of the mental health crisis. Many psychologists are finding it difficult to cope with the rising demand from patients

News

More than one-third of women experience constant health issues during the postpartum period: Research

Researchers said that there is a need for greater attention and treatment to the long–term health challenges of women and girls beyond pregnancy in a specific series on global maternal health. This research was done by Lacent study. This research

Social

The Psychology of Laziness

As the examination season is approaching, many students might be facing the fear of exams, competition, stress, and anxiety, which is natural to feel. However, procrastination is also one of the serious they suffer from. Procrastination in simple terms is