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Search Results for : stress
Awareness Health

Contemplating over contemplative practices in Psychology classroom

Can you imagine that any classroom may have students with closed eyes, a teacher not lecturing but simply listening or watching students? The most common response can be no. But, the truth is otherwise. Yes, it’s rare but starting to

Motivation

6 Tips to Gain Motivation: Be Motivated Even When You Don’t Feel Like It

A lack of motivation might be the largest barrier to achieving your objectives, whether it’s the inability to find the motivation to clean your home or to reduce weight. When you lack the drive to finish a task—or simply to

Health

Understanding the Neurobiology of Sleep: Brain Function, Sleep Stages, and Impact on Mental Health

An average human being spends one-third of their day sleeping as sleep is the most important part of daily routine, just like eating food or drinking water. Sleep provides energy to keep going throughout the day; good quality sleep means

Health News

Amitabh Bachchan’s Health Rumors: The Psychological Impact of Angioplasty

Bollywood actor Amitabh Bachchan quickly dispelled false health rumors, putting an end to rumors that he was admitted to the spital. Earlier in the day, rumors of a possible angioplasty to treat a leg clot or blocked artery sent fans

Health

What is Sensory Processing Disorder (SPD) in Children?

Sensory processing disorder is an illness in which the brain has difficulty receiving and responding to information obtained through the senses. Some patients with sensory processing disorder are hypersensitive to stimuli in their environment. Common sounds might be painful or

Self Help

Managing Rage: Triggers and Anger Management Strategies

Intense, uncontrollable anger that is an intensified hostile reaction to a perceived grave insult or injustice is called rage, sometimes referred to as frenzy or fury. Rage is a normal emotion that can be advantageous in some situations and is

Industrial

Psychological Insights for Enhanced Employee Wellbeing in the Workplace

The relationship and the mutual understanding between an Employee and the employer are very important in the Workplace. However, what’s more important for employees in the workplace to be able to work efficiently, is their mental as well as physical

Self Help

6 Effective Ways to Just Get off from an Emotional Rollercoaster

Life is often described as a rollercoaster ride, with its ups and downs, twists and turns. While physical rollercoasters can provide a thrilling experience, the emotional rollercoaster that accompanies life’s challenges can be far less enjoyable. “It is really hard

Technology

The Rise of Dumbphones: A Shift Towards Simplicity in a Hyperconnected World

Imagine one of your friends, stands out from the rest because they don’t own a smartphone. Instead of spending hours scrolling through social media apps like Instagram and TikTok, they opt for a “dumbphone.” They decided to give up their

Education

The Psychology of Consistency

Understanding consistency is essential to comprehending psychology and human behaviour. Our tendency to hold onto our past thoughts, words, or deeds, bringing our actions, beliefs, and values into alignment over time, is known as consistency. This article explores the definitions,