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Search Results for : stress
Awareness Motivation

Psychology Behind Attention Residue: The Hidden Cognitive Cost of Multitasking

When we finish one task and start another task, there are times when a portion of our mind is still doing the first task. For example, you could be in the process of writing an email when you stop to

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Looking for a Dentist in Singapore? Here’s What You Should Know

Choosing the right dentist is a big decision that will affect your oral health for a long time. Choosing the right dentist in Singapore can make a big difference in both the results and the experience, whether you’re going in

Social

How Swiggy & Zomato Know Exactly When You’re Hungry

You know what is really weird? It is when you start to feel hungry in the afternoon, and then your phone beeps with a deal on food. And this tends to happen at the most perfect time, like when it

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The Vital Job of a School Counsellor

A school counsellor is a vital member of staff. Providing support to pupils in a range of areas, they are the key to a happy and successful educational facility. It is not just teachers who make a school work and

News

NIMHANS 2.0 Gets a Slot in The 2026 Budget 

India’s Budget for 2026 is out with a huge focus on mental health and Disability this time. The Union Finance Minister Nirmala Sitharaman announced the establishment of NIMHANS 2.0 in North India. This step has been taken by the government

Education Self Help

Self-Care Strategies for Professional Counsellors 

Raghav has been a clinical psychologist for the past 7 years. He specialises in REBT, and his approach is self-development and growth. How has had a good response from the clients in the past. Lately, he has been noticing that

Industrial

The Hidden Psychological Impact of Unemployment: How Job Loss Affects Your Mind

While unemployment is often discussed in terms of statistics and GDP, the actual psychological pain it causes is far more personal. It usually starts with small, stinging moments. It’s the relative at a wedding asking, ‘Are you still just looking?’

Education Technology

Emotional Wellbeing in Blended Education: A Psychological Perspective

“Blended learning has the potential to transform education by personalising learning experiences and leveraging the power of technology.” – Arne Duncan  Education plays a vital role in the life of every individual on this planet. Education has gone through different

Parenting Relationship

The Psychological Blueprint of Love: How Home Environment Shapes Emotional Development

From Mirza ghalibs poetry to Bollywood songs and inside the pages of literature, love finds a place everywhere. Whether it’s Shakespeare’s ‘’Love all, but trust a  few’’ or by Neruda’s ‘’I love you without knowing how to’ ’and Jane Austen’s ‘’

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The Simple Question a Good Massage Asks

Where do you feel it right now? That vague tightness. It might be a low ache across your shoulders, a stiff feeling in your neck when you turn your head, or just a general sense of carrying a weight you