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Search Results for : stress
Motivation

Signs You are Born to be a Leader, According to Psychology

The concept of leadership and leadership styles has informed a vast array of fields of research for several years. Leadership is a complex concept that has taken its shape in varied forms throughout history. Historical figures such as Mahatma Gandhi,

Health

Exercise and Mental Health

As we know, exercise is good for physical health, such as improving our metabolic rate, preventing us from suffering from chronic diseases, helping us maintain a healthy BMI boosting our immune functions, etc. Did you know? Exercise is also good

Awareness

Addiction Reconceptualized

Addiction refers to the continual use of drugs (e.g., alcohol or opiates) or engagement in specific behaviours (e.g., gambling or video gaming) despite the occurrence of psychological or physical harm. According to the United Nations Office on Drugs and Crime,

Awareness Education

Suicide Through the Eyes of a College Student

Suicide is not a common phenomenon, although it is highly traumatic for those left behind. The World Health Organization (WHO, 2016) notes that there are 16.5 suicides per 100,0000 people in India, a high rate relative to the rest of

Positive Self Help

The Inside Out Film: Psychological Analysis

The premise of the 2015 film Inside Out is based on a girl named Riley whose father is unable to secure a job, leading the family to move away. A peculiarity of the plot is that it features different individuals

News

“Sab Khairiyat?” The Voice that gave us the voice – Mental Health Discussion for Screenwriters

Screenwriters Association (SWA) hosted a discussion “Sab Khairiyat” to create a platform where writers speak about their mental health. The discussion comprised various screenwriters including Anjum Rajabali (moderator), Preeti Mamgain, Adhiraj Sharma, etc. These esteemed writers came together to speak

Life Style

The Psychology Behind Comfort Food

“Mom I am having a bad time at my workplace, I am not able to adapt to the situation here, I used to like food served at my workplace but right now I am craving the homely rajma chawal made

Awareness

What Is ADHD Masking and How Can It Be Managed?

Have you ever hidden a trait or a quality of yours that makes you different from others and you might have thought that people may judge you or not accept you for not behaving properly? Have you ever had thoughts

Life Style

Mental Health Benefits of Mediterranean Diet

Have you ever considered whether the process of dieting can enhance mental health? Is dieting beneficial for our mental well-being? The answer to this question is yes, particularly in the case of the Mediterranean diet. Several studies proved that the

Education

Munchausen Syndrome (Factious disorder imposed on Self)

When we dive into our childhood memories many of us may recall faking being sick to get out of school or homework. Sometimes we just wanted to sit at home and watch television and pretending to be sick was the